Hey, I'm Karen Hunt, a Personal Trainer based at Hereford Leisure Pool. My passion for health and fitness began in 2010, when during 28 years in corporate life I eventually started my own fitness journey having stopped smoking! I got strong, fit and started to really care about other's journeys. This inspired me to turn that passion into a career where I help others achieve their goals.

I believe that fitness is about more than just looking good - it's about feeling strong, confident, and empowered in your own body. My mission is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and smash their fitness targets.

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I'll create a tailored training plan that suits your lifestyle, needs, and goals. No matter where you're starting from, I'm here to guide you every step of the way.

I know first hand the dedication and mindset required to transform both body and mind, and I'm committed to helping you become the best version of YOU.

Let's take that first step together - come say hello at Hereford Leisure Pool or get in touch to book a session. The time is NOW to Start Strong!

Level 3 Personal Trainer
HIIT Training
CIMSPA Practitioner
GP referral
Level 4 Nutrition for Weight Loss & Performance Athletes
Coach for Partially Sighted & Blind
Aqua Aerobics Instructor
Concussion Awareness Coach
Emergency Pool Responder
FAA Level 3 First Aid At Work Qualified
Level 3 Fitness Instructor
HYROX Foundation & Level 1 Qualified Instructor
Certified Menopause Coach
Kinesiology Certified
Mental Health & Well-being Coach

Weight Loss
Fitness
Injury Rehabilitation
Body Transformation
Lifestyle Transformation
Nutrition Advice
Coaching & Management
Performance Athlete Nutritional Advice & Management
Movement & Stretching
Strength and Weight Management