About
Qualifications
Specialisms
Location
Reviews
About
Hey All! Karthick here, I am a Level3 certified Personal Trainer at Greenwich Centre. I am looking for people who want to shed fat, increase strength, feel awesome and build their best body ?️♂️! I achieve this by creating bespoke results-focused Personal Training based on an individual's lifestyle and fitness goals and do so while taking a no-nonsense, evidence-based approach. I began my fitness journey in 2013, leading to a significant personal transformation.
As a full-time IT employee myself, I know the real pain behind finding the time and energy to focus on your nutrition and fitness can be difficult. Let me help you with the secret!?
My mission is to provide you, yes YOU with the highest quality Personal Training / Coaching service and transform both your body and mind in the quickest possible way! Let’s get into business and make some realistic transformation. If you are serious about achieving your fitness goal, feel free to drop me a message!
As a full-time IT employee myself, I know the real pain behind finding the time and energy to focus on your nutrition and fitness can be difficult. Let me help you with the secret!?
My mission is to provide you, yes YOU with the highest quality Personal Training / Coaching service and transform both your body and mind in the quickest possible way! Let’s get into business and make some realistic transformation. If you are serious about achieving your fitness goal, feel free to drop me a message!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training
Level 3 Personal Training
Specialisms
Body Transformation
Weight Loss
Muscle Toning
Personal Training
Nutritional Advice
Strength and Conditioning
Endurance Training
Cardio Fitness
Weight Loss
Muscle Toning
Personal Training
Nutritional Advice
Strength and Conditioning
Endurance Training
Cardio Fitness
Location
25 Reviews
25 out of 25
I just wanted to say a big thank you for the incredible support and guidance Karthick has given me in getting back to my fitness goals—especially around strength training. When we started, I felt like I’d lost a lot of my previous progress, but his personalized approach and consistent encouragement really turned things around. His knowledge on focusing on specific muscle groups while training is just great - I’ve been able to build a better muscle mind connection.
Karthick’s knowledge of form, technique, and progressive programming has made a huge difference. I’m lifting heavier, feeling stronger, and more confident in my body every week. I appreciate how he pushes me just the right amount while always keeping things safe and focused. In addition his knowledge on diet has helped me to eat better that helps me build muscle.
Karthick is great and joyful to work with. Highly recommend to work with him if you’re looking to work on your fitness goals!
Rajat C
Karthick’s knowledge of form, technique, and progressive programming has made a huge difference. I’m lifting heavier, feeling stronger, and more confident in my body every week. I appreciate how he pushes me just the right amount while always keeping things safe and focused. In addition his knowledge on diet has helped me to eat better that helps me build muscle.
Karthick is great and joyful to work with. Highly recommend to work with him if you’re looking to work on your fitness goals!
Ever since I was 18, I’ve wanted to gain weight. Everyone I met would tell me I was too skinny and looked unhealthy. I had worked with countless personal trainers before, but nothing ever worked — I thought maybe it was just my genetics. But then I met Karthick, and that’s when the miracle happened.
With his dedicated guidance and close supervision, I gained 6 kg in just two months — something I never thought was possible! He trains me with so much patience and attention, always encouraging me to push through efficient workouts. He also keeps track of my diet and even checks in on my exercise routines when I’m traveling for work.
I’m truly grateful to him — he has changed me. I’m still in training, but I’m confident that with his support, I’ll be able to reach my ideal weight and achieve the body I’ve always dreamed of.
Hongyan Wu
With his dedicated guidance and close supervision, I gained 6 kg in just two months — something I never thought was possible! He trains me with so much patience and attention, always encouraging me to push through efficient workouts. He also keeps track of my diet and even checks in on my exercise routines when I’m traveling for work.
I’m truly grateful to him — he has changed me. I’m still in training, but I’m confident that with his support, I’ll be able to reach my ideal weight and achieve the body I’ve always dreamed of.
Karthick has been an incredible personal trainer! His expertise, enthusiasm, and support is helping me achieve my fitness goals. He tailor sessions to my needs, provide valuable guidance, and motivate me to push beyond my limits. I've seen significant progress and feel more confident in my abilities. Highly recommend!
Meenakshi
My husband and I have been training with Karthick for over a year and we could not be happier with our sessions. While we have similar goals, Karthick was able to tailor training to our individual needs and adjust weights and movements to suit our abilities. He knows exactly how to challenge us! We started from zero and are now comfortable around the gym but still enjoy training with Karthick as he constantly introduces new exercises.
During this year we gained strength and our mental health improved, an exercise is now part of our daily routine that we look forward to.
Above all Karthick is a wonderful person who will make you feel comfortable and supported. We feel very lucky to have met him! Thank you Karthick, we will benefit from what we have learned with you for years to come.
Giulia
During this year we gained strength and our mental health improved, an exercise is now part of our daily routine that we look forward to.
Above all Karthick is a wonderful person who will make you feel comfortable and supported. We feel very lucky to have met him! Thank you Karthick, we will benefit from what we have learned with you for years to come.
Great human being with a great attitude! Helped me a lot with my diet in all aspects. Very easy and enjoyable person to train with. Couldn’t recommend him enough!
Denis
Karthick’s coaching sessions are a good balance of fun and challenging. He has giving me very valuable advice for training and diet. I would highly recommend him as a personal trainer.
Jamie
One of the best personal trainers I have ever seen. Even if you don't want to workout sometimes, he can motivate you every second from the beginning to the end of the workout and make your workout fun.
Miran
Karthick is an inspirational and considerate personal trainer.
Before I started my training sessions with Karthick, I was intimidated by most of the training machines at the Gym, so I just stuck to the treadmill. Kirthick has now opened my eyes to possibilities at the gym and I now try out other machines and know a bit better about stretching exercises.
Karthick also helps me with my weight loss journey by suggesting me meal plans to suit my daily calorific dietary requirements and adapted to my needs.
I will definitely and already referred Karthick to my friends and family.
JOAN
Before I started my training sessions with Karthick, I was intimidated by most of the training machines at the Gym, so I just stuck to the treadmill. Kirthick has now opened my eyes to possibilities at the gym and I now try out other machines and know a bit better about stretching exercises.
Karthick also helps me with my weight loss journey by suggesting me meal plans to suit my daily calorific dietary requirements and adapted to my needs.
I will definitely and already referred Karthick to my friends and family.
It was my first experience to train under a PT,and he helped me understand how we really need to workout and showed the best ways to work out.Am greatful to start my gym journey with such a great trainer.
Meera.B
I really enjoyed my PT session with Karthick. Before diving in, he took the time to understand my fitness history and fitness goals. As I am a newbie, he explained how to use the machines properly, the correct posture so I avoid bad habits and injury. Karthick is a motivational PT which I like, he didn’t push too hard, but just the right amount to motivate and instil confidence. I sensed with Karthick, no question is a silly question which I really appreciated. Thank you, Karthick.
Iqbal
I have had the pleasure of working with Karthick as my personal trainer during my weight loss journey, and I couldn't be happier with the results. From the beginning, Karthick took the time to understand my fitness goals and designed a personalised eating plan and exercise routine tailored specifically for me. His expertise and knowledge in fitness and nutrition have been invaluable.
Amit Meshram
I have had the pleasure of working with Karthick as my personal trainer during my weight loss journey, and I couldn't be happier with the results. From the beginning, Karthick took the time to understand my fitness goals and designed a personalised eating plan and exercise routine tailored specifically for me. His expertise and knowledge in fitness and nutrition have been invaluable.
Amit Meshram
Karthick, my personal trainer, excels in creating customized workout plans, providing motivational support, offering valuable nutritional guidance, and consistently adjusting routines to ensure effective progress throughout my weight loss journey with utmost care. I highly recommend him.
Keerthi
Karthick saw what I needed in terms of returning back to the gym. He helped me every step of the way, with showing me new machines, talking me through programmes and general all round fitness. A great PT that demonstrated not only knowledge, but kindness too.
Amelia
Karthick helped me with all my queries related to weight loss and nutrition. I highly recommend him for personal training.
Jeeva
SIMPLY SUPERB!!! Helped me a lot for loosing weight. Gave a good diet plan and shared his best possible ways of motivation and guided well to get on track in my journey. Training sessions and his fanbouls support shows his dedication and passion on training peoples to get their best shapes.... HIGHLY RECOMMEND!!!!
Karthick Raj
Karthick changed my mindset about workout. I used to feel bored lifting same weights at gym until I worked with Karthick. Now I am so enthusiastic for my sessions with him. His way of training and knowledge makes me establish better mind muscle connection and control when I workout and I feel the burn in my muscles every time. Thank you Karthik, cheers to our many more sessions together.
Sunam Suri
I really enjoyed the session while he trained.
Rajamani
Training with Karthick this week was a game-changer. I never realized my squat form was off, even though I prided myself on my leg workouts. Karthick provided excellent advice throughout our sessions, from proper technique and training schedules to the best equipment to use.
Getting back to the gym had been a challenge, but Karthick's guidance and support made it enjoyable again. I highly recommend him!
Altjin
Getting back to the gym had been a challenge, but Karthick's guidance and support made it enjoyable again. I highly recommend him!
I’m loving my personal training sessions with Karthick! I do a lesson with my partner each week and Karthick is great at tailoring the exercises to us and our needs. I used to feel clueless and uncomfortable in gyms and avoided them, but now I look forward to our sessions. It’s fun and effective in the moment but the best bit is the lasting improvement to physical and mental health. Thank you Karthick!
Giulia
Karthick has been incredibly helpful, patient and accommodating to me, a complete novice. He accommodated us with sessions for couples, I really enjoy my sessions with him and am left feeling good and like I’ve learned a lot each time. Thank you!
Joe
I really enjoyed the course. I learnt a lot of very useful information, I Recommend for everyone.Thank you
Bruno Silva
I took some training sessions initially at the beginning of my strength training journey, Karthick taught me various workout exercises and made sure my posture and technique was correct. Moreover he’s super friendly and was always ready to answer all my questions. He also suggested various dietary options to help me speed up my muscle building. I still follow his suggested routine, I would definitely take more advanced sessions from him in the future!
Akarsh Khatagalli
I enjoy training with Karthick. He knows exactly how to push me just enough. I feel I’m making progress, and the sessions are fun too.
Mark
Karthick is a pleasure to train with, and offers valuable advice to whom he is coaching. Would recommend Karthick to a friend as a personal trainer for guaranteed results!
Khya