Kelly Harris
Oasis Sports Centre
London
14 votes
About
Qualifications
Specialisms
Location
Reviews
About
Motto: Separation is in the Preparation
I understand that there is no one size fits all approach to Personal Training, every client is different and has different needs.
I always take the time that’s needed to get to know a client and their specific goals and needs in order to create a training programme to help and take them where they want to be.
Always making sure that my client gets the focus and attention that they need to make meaningful differences to their health and fitness. Teaching clients how to train safely and effectively is paramount.
I have over 20 years experience in the fitness and sports Industry, growing up in Grenada taking part in many sports, then moving to Canada as a teenager, coaching basketball and table tennis.
I have many great athletes in my family tree including the 2012 Olympic Gold medalist, 2016 Olympic Silver medalist and 2021 Bronze medalist in the 400 metres, Kirani James is my first cousin.
I offer sessions of :
45 minutes
60 minutes
Combine one to one in gym sessions and online training session when clients is away a from the gym.
Purchasing block sessions gives you the flexibility to train as many times per week as you may wish.
I look forward to sharing my expertise with you all the while achieve your goals with a smile on your face.
I understand that there is no one size fits all approach to Personal Training, every client is different and has different needs.
I always take the time that’s needed to get to know a client and their specific goals and needs in order to create a training programme to help and take them where they want to be.
Always making sure that my client gets the focus and attention that they need to make meaningful differences to their health and fitness. Teaching clients how to train safely and effectively is paramount.
I have over 20 years experience in the fitness and sports Industry, growing up in Grenada taking part in many sports, then moving to Canada as a teenager, coaching basketball and table tennis.
I have many great athletes in my family tree including the 2012 Olympic Gold medalist, 2016 Olympic Silver medalist and 2021 Bronze medalist in the 400 metres, Kirani James is my first cousin.
I offer sessions of :
45 minutes
60 minutes
Combine one to one in gym sessions and online training session when clients is away a from the gym.
Purchasing block sessions gives you the flexibility to train as many times per week as you may wish.
I look forward to sharing my expertise with you all the while achieve your goals with a smile on your face.
Qualifications
Ante and Post Natal Level 3
Mental Health First Aid Level 2
Understanding Dementia and Training Dementia Patients Level 3
GP/ Exercise Referral Level 3
Advanced Personal Training Level 3
Nutrition Level 3
Mental Health First Aid Level 2
Understanding Dementia and Training Dementia Patients Level 3
GP/ Exercise Referral Level 3
Advanced Personal Training Level 3
Nutrition Level 3
Specialisms
Wellness coach
Sport specific training
Muscular Hypertrophy
Weight loss and management
Anxiety sufferers
Obesity
Hypertension
Diabetes
Joint replacement
General fitness
Ante and post natal clients
Sport specific training
Muscular Hypertrophy
Weight loss and management
Anxiety sufferers
Obesity
Hypertension
Diabetes
Joint replacement
General fitness
Ante and post natal clients
Location
14 Reviews
14 out of 14
Kelly is an exceptional trainer with an extensive knowledge not only of training technics but also in a rehab therapy. Has has helped me immensely to build up my confidence again in returning to training post shoulder injury. My shoulder pain and strength is improving with a fast rate thanks to Kelly. His one to one PT is never on repeat and he is always introducing a new variety of technics and equipment. My PTs are always fun but challenging enough to work harder each week. I highly recommend Kelly as your PT!
Oksana
Kelly is an exceptional trainer with an extensive knowledge not only of training technics but also in a rehab therapy. Has has helped me immensely to build up my confidence again in returning to training post shoulder injury. My shoulder pain and strength is improving with a fast rate thanks to Kelly. His one to one PT is never on repeat and he is always introducing a new variety of technics and equipment. My PTs are fun but challenging enough to push myself each week. I highly recommend Kelly as your PT!
Oksana
Making you appreciate that fitness is enjoyable is an art! Kelly will help you find your threshold, push you but always know how to keep you coming back for more. Thank you and looking forward to continuing on the journey.
Darren
Kelly is an awesome Personal trainer blessed with the gift to motivate you.
When I first started using the skill and knowledge of Kelly I hadn't a clue how to exercise properly.
Kelly patient and professional work
Ethic allowed me to grow into his training routine.
Wish I had started earlier, but with his expert training and development I can honestly recommend Kelly.
I am not saying this lightly but I honestly look forward to his weekly sessions.
I would highly recommend Kelly PT to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed exercise on my own and developed a programme for me which included a healthy lifestyle which is arguably interesting and fun
R Brown
When I first started using the skill and knowledge of Kelly I hadn't a clue how to exercise properly.
Kelly patient and professional work
Ethic allowed me to grow into his training routine.
Wish I had started earlier, but with his expert training and development I can honestly recommend Kelly.
I am not saying this lightly but I honestly look forward to his weekly sessions.
I would highly recommend Kelly PT to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed exercise on my own and developed a programme for me which included a healthy lifestyle which is arguably interesting and fun
I’ve been training with Kelly for nearly 10 years now. He is the most knowledgeable trainer always mixing it up keeping it interesting & tough. He is very professional. He knows how to push me just enough I can’t recommend him highly enough. He’s transformed me in a way that I’m able to be consistent with.
Asli
I have known Kelly for over ten years now. He was a PT at the gym near my office and I never saw him without a smile, nor have I ever seen him with clients who were not smiling and laughing and enjoying their workouts. That's not to say he won't put you through a great workout, you'll just enjoy yourself no matter how hard it is. There is no one better.
Even when I moved offices over the years, I always stayed at that gym, simply because Kelly was there and he contributes hugely to the atmosphere of any room he's in. His energy and enthusiasm is infectious and I always trained better when he was around.
In short, I wouldn't use anyone else as a PT, so long as he is available. Book him as soon as you can, you won't regret it!
Ben Middleton
Even when I moved offices over the years, I always stayed at that gym, simply because Kelly was there and he contributes hugely to the atmosphere of any room he's in. His energy and enthusiasm is infectious and I always trained better when he was around.
In short, I wouldn't use anyone else as a PT, so long as he is available. Book him as soon as you can, you won't regret it!
I have known Kelly for over ten years now. He was a PT at the gym near my office and I never saw him without a smile, nor have I ever seen him with clients who were not smiling and laughing and enjoying their workouts. That's not to say he won't put you through a great workout, you'll just enjoy yourself no matter how hard it is. There is no one better.
Even when I moved offices over the years, I always stayed at that gym, simply because Kelly was there and he contributes hugely to the atmosphere of any room he's in. His energy and enthusiasm is infectious and I always trained better when he was around.
In short, I wouldn't use anyone else as a PT, so long as he is available. Book him as soon as you can, you won't regret it!
Ben Middleton
Even when I moved offices over the years, I always stayed at that gym, simply because Kelly was there and he contributes hugely to the atmosphere of any room he's in. His energy and enthusiasm is infectious and I always trained better when he was around.
In short, I wouldn't use anyone else as a PT, so long as he is available. Book him as soon as you can, you won't regret it!
I have been training with Kelly for years and can guarantee there is no one better to support you in your fitness goals. Each session we always do something new and fun and I always walk away feeling like I’ve worked hard.
Meghan
Quite simply, Kelly is the best personal trainer in london.
His ability to make you work hard while enjoying your time in the gym is a credit to his personality and fitness know how.
Training with Kelly is always rewarding , even if you’re struggling with low energy or injury Kelly knows how to get the best out of you.
Would highly recommend a training session with Kelly.
Lucie Vinall
His ability to make you work hard while enjoying your time in the gym is a credit to his personality and fitness know how.
Training with Kelly is always rewarding , even if you’re struggling with low energy or injury Kelly knows how to get the best out of you.
Would highly recommend a training session with Kelly.
I’ve been training with Kelly for over five years and can attest to the description above. Since I started working with him, my progress on growth, strength and form has been accelerated meaningfully, while I have always appreciated his flexibility in adjusting to evolving goals and training circumstances. If you aren’t just looking for someone to motivate you, but want to learn about training the right way and take advantage of many years of training experience, Kelly is the right trainer for you. 5 Stars!
Bjorn
I’ve been training with Kelly for over 5 years now and he’s easily the best (and most reliable) personal trainer I’ve ever had. He always turns up to our sessions with a smile and tailors each session to help me reach my goals.
He is super flexible and will train you either in the gym or over zoom (and works with the equipment you have to hand). I’d definitely recommend Kelly.
Steve
He is super flexible and will train you either in the gym or over zoom (and works with the equipment you have to hand). I’d definitely recommend Kelly.
I have known Kelly for over 15 years and have trained with him before and during my Pregnancy, he is meticulous in his approach and delivering of his training regime, most attentive and very adept at changing the session depending on my mood and feelings. A true professional and I have never left our Training Session without a smile on my face.
Victoria Sabazan
Kelly is the best Personal Trainer in London, I highly recommend ⭐️⭐️⭐️⭐️⭐️
Silmara
Kelly is great personal trainer. Every session is tailor to what you need. His knowledge is amazing. If you look for a personal trainer that really care about your fitness goals, Kelly is the one.
Edy