With a strong background in both personal training and psychology, I bring a unique, holistic approach to fitness that supports not just your physical transformation but your mental well-being too. I’ve been in the fitness industry for several years, working with a wide range of clients to improve strength, mobility, body confidence, and overall lifestyle.

My philosophy is simple: mindset + movement = long-term success. I believe in building realistic, enjoyable routines that keep clients motivated and empowered both inside and outside the gym. Whether your goal is weight loss, muscle gain, or simply feeling better in your own skin, I will guide and support you with personalised programs, nutritional advice, and continuous motivation.

I currently manage fitness at Canons Leisure Centre and also deliver group classes including aquarobics, spin, and strength & conditioning.

Let’s achieve your goals together in a way that’s sustainable, powerful, and all about YOU.

Strength & Conditioning Qualification
HIIT Training
Level 3 Personal Trainer
Weightloss
Nutritional Advice
General Fitness
Posture and Stretches
Level 2 Fitness Instructor

Weight Loss
Fitness
Strength & Conditioning
Body Transformation
Nutrition
Sports Performance
Mind