About
Qualifications
Specialisms
Location
Reviews
About
Hello! My name is Lewis, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. My journey in the fitness world began several years ago, sparked by my own transformation and the desire to empower others. I firmly believe that fitness is not just a physical endeavour but a holistic journey that encompasses mental, emotional, and social well-being.
With a solid educational background in exercise science and nutrition, I have equipped myself with the knowledge and tools necessary to guide my clients effectively.
My training philosophy is centred around personalisation. I understand that every individual has unique needs, goals, and circumstances. Therefore, I take the time to assess my clients thoroughly, develop customised workout plans, and provide nutritional guidance tailored to their specific situations. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall health, I am here to support you every step of the way.
I consider it a privilege to be part of my clients' journeys and witness their transformations, both physically and mentally.
If you're ready to take the first step toward a healthier, more active lifestyle, I would love to connect with you. Together, we can work towards your fitness goals and create a plan that fits seamlessly into your life. Remember, every journey begins with a single step, and I am here to guide you along the way!
With a solid educational background in exercise science and nutrition, I have equipped myself with the knowledge and tools necessary to guide my clients effectively.
My training philosophy is centred around personalisation. I understand that every individual has unique needs, goals, and circumstances. Therefore, I take the time to assess my clients thoroughly, develop customised workout plans, and provide nutritional guidance tailored to their specific situations. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall health, I am here to support you every step of the way.
I consider it a privilege to be part of my clients' journeys and witness their transformations, both physically and mentally.
If you're ready to take the first step toward a healthier, more active lifestyle, I would love to connect with you. Together, we can work towards your fitness goals and create a plan that fits seamlessly into your life. Remember, every journey begins with a single step, and I am here to guide you along the way!
Qualifications
Level 3 Personal Trainer
Level 2 Gym Instructor
Level 2 Gym Instructor
Specialisms
Fitness
Weight Loss
Strength Training
Nutrition
Building Lean Muscle
Weight Loss
Strength Training
Nutrition
Building Lean Muscle
Location
11 Reviews
11 out of 11
Lewis is friendly, personable and motivating! He helped me feel confidence for equipment in the gym I have never used as a newbie, and the motivation to progress. He was patient and listened! I would recommend him!
Rosie Beechey
Had a great session with Lewis recently. I was getting a little stuck in my current routine, but Lewis challenged me, showed me some new workouts and gave me lots of helpful advice. I would recommend him as a PT.
Jonathan
Lewis is a very lovely, professional, funny, and knowable PT. He put me at ease and gave me lots of encouragement. Definitely recommend!
Beckie
Had a PT with Lewis today after having not exercised for quite some time. Lewis asked lots of questions and tailored the work out to my needs. He was knowledgeable, really friendly and pushed me when I needed it and he was also really attentive and reactive when i needed a breather. Lewis is really easy to get on with and made me feel comfortable which as a woman is challenging at times. Would highly recommend him as a PT. Thank you Lewis
Annmarie kincaid
I had a session with Lewis yesterday he was brilliant easy going and it really help me as got bad shoulder and I’ve never used half equipment in the gym!! I recommend him and hopefully have sessions in the future
Jasvir
I had a free 1hr PT session with lewis this morning and I found it great, it definitely took me out my comfort zone as I have never done the workouts that was shown to me before. I struggled a little but lewis had the patience and the motivation to give me to encourage me to push myself outside my boundaries, I will look forward to having more sessions in the future.
Liam
Great session with Lewis. Knew exactly my capacity while pushing me to the best limit. Highly recommend.
Sam
Working with Lewis has been a life-changing experience. From day one, he showed genuine interest in my goals and created a personalized fitness plan that was both challenging and achievable. His deep knowledge of exercise, nutrition, and motivation, combined with his energy and constant encouragement, kept me focused even on the toughest days. Every session was well-structured, with clear progress tracking and smart adjustments to keep things on track. Thanks to Lewis, I’ve seen incredible improvements in my strength, endurance, physique, confidence, and mindset. He’s helped me build a sustainable lifestyle that supports long-term wellness, and I can’t recommend him highly enough to anyone looking for a dedicated and inspiring personal trainer.
Amarr Singh
Following a personal training session last week, I would definitely recommend Lewis. After a few initial questions, he showed me various activities with weights and also gave lots of advice on how to challenge myself in the future. Instructions were clear and he provided encouragement throughout. Thank you Lewis!
Kath Protheroe
Had a great training session with Lewis yesterday. He pitched the level just right for a good workout and was very professional. Would definitely recommend him.
Deb Aston
Had my first session today with Lewis,
Excellent instructor. Friendly.
Highly recommend
Karen ball
Excellent instructor. Friendly.
Highly recommend