Lindsay Duggan
York Stadium Leisure Complex
York
3 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi,
I'm Lindsay, you may have seen me around York Leisure Centre gym or other Better York centres over the years. I have been fitness and class instructing for Better since 2021.
I qualified in 2018 and worked for Nuffield Health as a Fitness and Wellbeing advisor & Personal Trainer.
I moved across to Better in 2021. I worked on the gym floor and then became a freelance class instructor & health facilitator.
It's my biggest passion to share the amazing benefits of movement for physical and mental health. I truly believe strong body, strong mind! Fitness will improve your strength, posture, mobility, mood and much more, you will reap the benefits in your everyday life.
Everybody deserves to feel good! taking care of your mind and body and I'm here to help you do that.
I'm Lindsay, you may have seen me around York Leisure Centre gym or other Better York centres over the years. I have been fitness and class instructing for Better since 2021.
I qualified in 2018 and worked for Nuffield Health as a Fitness and Wellbeing advisor & Personal Trainer.
I moved across to Better in 2021. I worked on the gym floor and then became a freelance class instructor & health facilitator.
It's my biggest passion to share the amazing benefits of movement for physical and mental health. I truly believe strong body, strong mind! Fitness will improve your strength, posture, mobility, mood and much more, you will reap the benefits in your everyday life.
Everybody deserves to feel good! taking care of your mind and body and I'm here to help you do that.
Qualifications
Level 2 Fitness Instructing
Level 3 Personal Training
Level 3 GP Exercise referral
Level 3 Personal Training
Level 3 GP Exercise referral
Specialisms
Strength and Muscle Building
Weight Loss
Conditioning
Group Cycle
Pre and Post-natal
Pilates
Weight Loss
Conditioning
Group Cycle
Pre and Post-natal
Pilates
Location
3 Reviews
3 out of 3
Lindsay has really motivated me to keep going on my fitness journey, making it fun and varied. Lindsay takes into account my abilities and helps to modify my exercises where needed. Thanks so much for inspiring me to keep going :-)
Kelly Jones
Lindsay is an awesome PT. She made me feel really welcome and comfortable. I was quite new to fitness classes, but Lindsay was amazing at encouraging and helping me meet my goals. I would highly recommend her classes, whatever your fitness goal.
Becky
Lindsay is the most motivating coach and PT you can get, If that’s with your workout or how to reach your goals. I have been attending Lindsay’s Classes since 2021 and has helped me with my workouts as well! I have noticed such a difference with my fitness and health since been attending Lindsay’s classes and planned workouts!
Lindsay’s been my biggest supporter but also challenged and pushed me to achieve the best!
Hannah Lowes
Lindsay’s been my biggest supporter but also challenged and pushed me to achieve the best!