Loveth Kahira
Brixton Recreation Centre
London
9 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi, my name is Loveth (Love-eth)! I’m an energetic, highly positive, motivational Personal Trainer and Corrective Exercise Coach. I believe information is power, so I regularly attend courses and seminars to further my education to ensure your sessions are effective, efficient as well as up to date.
10 years ago, I was anything but the picture of good health. Being obese and lazy, I realised I had to do something about it. I immersed myself in a new lifestyle and regime. And within 6 months of consistent effort, I had dropped a total of 25kg while toning up. Since then, I knew I wanted to help others attain the same goal.
I passionately care about you and your fitness goals, and there’s nothing of more value to me than helping somebody go through an experience that will transform them into a happier, confident, and fitter individual. I understand how being overweight or unfit affects many aspects in life, and I want to be there for you and help you discover the benefits of a healthier body, stronger mind, and greater self-esteem.
10 years ago, I was anything but the picture of good health. Being obese and lazy, I realised I had to do something about it. I immersed myself in a new lifestyle and regime. And within 6 months of consistent effort, I had dropped a total of 25kg while toning up. Since then, I knew I wanted to help others attain the same goal.
I passionately care about you and your fitness goals, and there’s nothing of more value to me than helping somebody go through an experience that will transform them into a happier, confident, and fitter individual. I understand how being overweight or unfit affects many aspects in life, and I want to be there for you and help you discover the benefits of a healthier body, stronger mind, and greater self-esteem.
Qualifications
Bachelor’s degree in Sports Therapy
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Strength & Conditioning Coach
Level 4 Sports Massage
Spinning Instructor
Boxing Instructor
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Strength & Conditioning Coach
Level 4 Sports Massage
Spinning Instructor
Boxing Instructor
Specialisms
Weight Loss
Lean Muscle Gain
Functional Fitness
Gym-based Weights
Strength & Conditioning
Boxing & Pad Sessions
HIIT, Kettlebells & TRX Sessions
Nutrition Programs
Weight Management
Outdoor Training
Lean Muscle Gain
Functional Fitness
Gym-based Weights
Strength & Conditioning
Boxing & Pad Sessions
HIIT, Kettlebells & TRX Sessions
Nutrition Programs
Weight Management
Outdoor Training
Location
9 Reviews
9 out of 9
I am 78 years of age and have been working with Loveth for some time. He has always worked sensitvely and knowledgeably with me, boosting my confidence and ensuring that I work safely and with the right amount of challenge. I see my friends with problems of mobility, lack of strength and balance and I am so grateful that he is keeping me as fit as I can be at this age. Loveth's understanding , knowledge and skills have grown over the years and he has extended the ways in which he can help his clients. This includes sports massage which is so restorative. He ensures that I am as fit and strong as I can be. 5***** definitely
Linda
I have been a client of Loveth's for several years. He has helped and guided me to achieve my training and fitness goals and keep me active in my 79th year! Not only has be helped me to maintain the strength and mobility that I have, he has increased my abilities. Loveth is committed to learning more about how the human body works and what to do when it is not working as well as you'd like it to. He constantly updates and increases his academic and practical skills and uses them to the benefit of his clients. For example, his massage skills are impressive and, coupled with his knowledge of rehabilitation exercises, ensure that recovery from any injury is speedy. He works sensitively and knowledgeably and offers the correct amount of challenge for individual clients. Five Star Plus review from me!
Linda
Training with Loveth is fun and energising. He is knowledgeable, professional and helps me in all areas of my fitness. I notice I am stronger and more confident when working with him. He is so outgoing and friendly and finds ways to distract me from counting my reps (which I really appreciate). I didn’t know anything about the gym before I started, I was nervous to use new machines - Loveth has helped me to feel confident to use the gym even when he isn’t with me. If you want to invest in yourself, and make a new friend, Loveth is your guy!
Lana
Training with Loveth has been such a positive experience. I have left-sided hemiplegia, and he’s always thoughtful in adjusting workouts to support me while still challenging me. He’s patient, encouraging, and makes every session feel empowering. I always leave feeling confident, supported, and excited to come back and see what workouts he has in store. I’ll definitely be doing more sessions with him!
Beverley
Loveth is a nice outgoing person. The 12 weeks helped me to go back to a fitness routine lost due to a demanding jog. Each session was about consolidating some exercises but also developing all body strength although quite challenging at times. Building endurance it was easier. Stretching at the end are a nice way to close the workout. I would definitely recommand Loveth.
Cool and very pro Personal Trainer.
Andree
Cool and very pro Personal Trainer.
Exceptional Personal Trainer – Highly Recommended!
Training with Loveth has been an absolute game-changer! From the very first session, his passion for helping clients achieve their goals was clear. His exceptionally encouraging and supportive attitude makes every workout feel motivating and rewarding. No matter how challenging the exercises get, Loveth’s positivity and genuine belief in your potential keep you pushing forward.
What truly sets him apart is his creativity and deep knowledge of fitness. He consistently designs workouts that are not only highly effective but also dynamic and exciting. Each session feels fresh and tailored, making it easy to stay engaged and committed. Whether you are aiming for weight loss, strength building, or overall fitness, Loveth knows exactly how to personalise the experience to get the best results.
If you’re looking for a trainer who is professional, knowledgeable, and genuinely invested in your success, Loveth is the one. I cannot recommend him highly enough! 💪👏
Eleanore
Training with Loveth has been an absolute game-changer! From the very first session, his passion for helping clients achieve their goals was clear. His exceptionally encouraging and supportive attitude makes every workout feel motivating and rewarding. No matter how challenging the exercises get, Loveth’s positivity and genuine belief in your potential keep you pushing forward.
What truly sets him apart is his creativity and deep knowledge of fitness. He consistently designs workouts that are not only highly effective but also dynamic and exciting. Each session feels fresh and tailored, making it easy to stay engaged and committed. Whether you are aiming for weight loss, strength building, or overall fitness, Loveth knows exactly how to personalise the experience to get the best results.
If you’re looking for a trainer who is professional, knowledgeable, and genuinely invested in your success, Loveth is the one. I cannot recommend him highly enough! 💪👏
Getting into fitness can be quite daunting and nerve-wracking, especially when you're not too sure where to start. Working with Loveth has been beneficial towards my confidence as well as strength and well-being. Although, it is early days, I am happy with the progress thus far. What a Top notch Personal Trainer.
Lloyd Muite
Working along side Loveth as my personal trainer for an extended period of time has been one of the best investments I could have made into myself. Not only does Loveth put in obvious time and energy into creating a personal plan for his clients goals, he also remains heavily involved in the process, giving words of encouragement and knowledge, knowing when to push you towards your fullest potential.
I have also received a massage from Loveth which was also very effective. I had suffered with a lot of shoulder and back pain and can genuinely feel the difference pre and post massage.
I would highly recommend Loveth to anyone who is looking for a well rounded PT, Strength & Conditioning coach and Masseuse.
Dominique
I have also received a massage from Loveth which was also very effective. I had suffered with a lot of shoulder and back pain and can genuinely feel the difference pre and post massage.
I would highly recommend Loveth to anyone who is looking for a well rounded PT, Strength & Conditioning coach and Masseuse.
I've worked with Loveth, for the last 3 months and not only has he helped me improve my overall strength and my physique but I feel more confident as a person. Loveth has an enthusiastic and positive approach towards exercise that makes the session tough yet enjoyable.
If you are looking for a smart, motivational and supportive Personal Trainer that will help you reach your fitness goal then I would recommend working with Loveth.
Phil McClean
If you are looking for a smart, motivational and supportive Personal Trainer that will help you reach your fitness goal then I would recommend working with Loveth.