Luke Mitchell
Luke Mitchell
Cockermouth Leisure Centre
Cockermouth
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6 votes
About Qualifications Specialisms Location Reviews
About
My mission as a Personal Trainer is simple. To help you unlock your true potential by breaking down your physical and mental limitations with compassion. In order to achieve this, I will listen with the intent to design a highly personalised workout plan, and teach you how to train smart and efficiently while showing that this process can be fun!

Whether you are looking to:
Lose weight and gain energy
Gain muscle and definition
Build more confidence in or out of the gym and be more self-competent
Work on niggles, tightness or weaknesses that might limit you
Excel in your chosen sport

Ultimately I will be with you every step of the way.

Change in life only begins when we decide to act. Contact me now to arrange a consultation and begin the next stage of your journey.
Qualifications
Lvl 2 Fitness Instructing
Lvl 3 Personal Training
Specialisms
Weight Loss
Body weight training
Resistant bands training
Running mechanics
Weight lifting
Muscle development
Muscle definition
Location
6 Reviews 6 out of 6
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My Journey began 4 months ago after being hospitalised in February with an underlying and undiscovered heart condition. Luke’s intuitive understanding of his clients ability, limits and goals affords Luke the title - certainly in my experience of Outstanding Practitioner. No two sessions seem the same and thus the evolution of my physical progression I can only liken to turning the pages of a book you just can’t put down. I hope this journey will be a series of books - each one bringing with it a greater understanding of physical improvement, mental agility and being whole. My family and I feel extremely privileged to have Luke as the co-author to our journey.
Ian Lindner
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I have been training with Luke for nearly 4 months and I have come on leaps and bounds!, He is very knowledgeable and approachable with the experience to boot. He's worked with me in improving my endurance and with my weight lifting, my technique has come along massively and it is all down to him.
He is currently training my partner who has never been in a gym environment, he has helped her with her confidence and all of the above which is what I knew she would get when she started training with Luke.
Highly recommended!
Gareth
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I’ve been training with Luke for 3 months now - my aim was to stay healthy and toned a as part of my weight loss journey. Luke is a really personable and friendly guy and very knowledgeable on the gym equipment as well as being able to tailor activities to take into account issues (such as joint problems) I’ve been able to use some gym machines I would never have attempted on my own. Signing up has been a great decision for me. I couldn’t recommend Luke highly enough. Val
Valerie Marshall
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I began working with Luke in March and would highly recommend as an excellent PT. He’s extremely professional and knowledgeable, balanced with a very friendly, encouraging and supportive personality meaning gym sessions are worthwhile, enjoyable and achieve results.
JLindsay
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I started my journey with Luke 6 weeks ago doing 1 session per week. My ultimate goal was to become stronger and more toned and become more confident in myself and get back into the gym. Luke listened to all my concerns during our consultation including all the physical niggles and my mental wellbeing and conducted a workout plan to suit all my needs and push me to further levels I would never be able to achieve on my own. Our sessions are hard but he encourages you all the way and they are also fun as we have a laugh too. Since starting my strength has increased all over and I am feeling more energetic and happy in myself. I will continue on my journey with Luke for a little while yet and can highly recommend him as someone who will get you to reach your goals however big or small they may be.
Edna
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Luke is a fantastic PT. I’ve been training with him for over 3 months now in the run up to my wedding, and I not only feel better but most definitely can see the results! No session is the same, and he’s incredibly knowledgeable when it comes to using a variety of gym equipment for desired results. He’s also a really nice guy and I feel comfortable and at ease in our sessions. I would 100% recommend!
Rosie Bee

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