Mario Theophanous

Finchley Lido
Biography
Qualifications
Specialisms
Reviews

Biography

Hi I'm Mario, a Personal Trainer based in Finchley Lido and also Barnet Leisure Centre.

Fitness has been a big part of my life ever since I was 6 years old through martial arts (wing chun) until now, with boxing and gym workouts being my main two passions.

I believe everybody has the capabilities to make positive changes to not just their bodies but their mind and soul too, through exercise and well being.

I specialise in functional training, whether it be for a sports specific goal, or just keeping your body moving at it's optimum peak,

through out your life. I will aid you through corrective postural alignment exercises, skeletal muscle strength and all round, heart, lung and brain health.

I also train in Boxing and will be able to help you hone your Boxing skills as well as release any frustration you may have.

I will also help you achieve your goals, whether that be, weight loss, muscle gain or just all round fitness and conditioning.

Feel free to approach me to help you with all your fitness needs.

Qualifications

  • Advanced Personal Trainer Diploma
  • HIIT/ Circuit Training
  • Suspension Training
  • Elite Hatton Boxing Trainer

Specialisms

  • Functional Training
  • Sports Specific 
  • Weight Loss
  • Muscle Gain

Reviews

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