I’m Matt Adams, a highly experienced personal trainer and physique coach with over a decade of hands-on experience helping people lose fat, build muscle, and transform how they look and feel.

I’m a Level 4 qualified personal trainer, certified bootcamp instructor, and a World Champion with two Mr Universe titles. Over the years, I’ve worked with thousands of people of all ages and backgrounds, helping them improve strength, confidence, and long-term health.

People choose to work with me because I combine elite-level knowledge with a calm, supportive coaching style. I believe progress comes from doing the basics exceptionally well, with close attention to technique, effort, and steady progression.

My sessions are practical, motivating, and coached with purpose. Whether you’re new to the gym or looking to take your training further, you’ll be guided, supported, and challenged at the right level.

If you’re looking for experienced, results-focused personal training, I’d be happy to help.

Qualifications
Level 4 Diploma in Personal Training
Certified Bootcamp Instructor

Specialisms
Fat loss and body transformation
Muscle growth and strength development
Exercise technique and safe progression
Confidence and consistency in training
In-person personal training

Level 4 Advanced Personal Trainer
Nutrition Qualified
HIIT Training
Level 2 Fitness Instructor
BOOT CAMP Instructor

Weight Loss
Fitness
Injury Rehabilitation
Strength & Conditioning
Body Transformation
Nutrition
Bodybuilding