I'm an ex national champion gymnast with over 11 years of training and 8 years of gymnastics coaching experience. Even after retiring from gymnastics, I pursued alternative acrobatics such as breakdancing, circus skills, and parkour. I even approached unique sports such as Viking re-enactment and Capoeira. I practice all of this at the same time as my weight training which helps strengthen and support my muscles, and also helps train my body to lift heavy weights rather than just my own body weight.

Utilising my vast experience and knowledge I want to integrate fitness into your lifestyle with the aim to make training fun, engaging, and approachable with an emphasis on body positivity. Mental health is essential to physical health and vice versa.

We are not all athletes, fitness models, or even personal trainers. Some of us are teachers, chefs, builders, and parents, and with such commitments training may seem unattainable. I disagree. Fitness is as essential as cleaning your teeth: we don't always enjoy it but it ensures our health. However, unlike brushing your teeth, there isn't only one way to approach fitness and I want to help you explore your fitness journey.

Level 2 Fitness Instructor
Level 3 Personal Trainer

Fitness
Sports Performance
Strength & Conditioning
Body Transformation
Calisthenics
Acrobatics