Are you ready to undergo an overhaul of your lifestyle? To become a happier, healthier version of yourself and fulfil your true potential?

If the answer is yes to I can help you in creating and following the lifestyle that you dream about and that fits in around busy schedules. I will provide guidance and expertise in order to support your progress and achieve your dream physique whilst boosting your confidence in and out of the gym.

My passion for fitness stems from a sporting background as I played football and cricket before then playing rugby league. Playing rugby at a high level is where I really fell in love with training to boost performance and the gym in general. Through my love of sports I have developed a good level of understanding of the body, exercise and recovery, and nutrition. I am continually learning and increasing my knowledge bank through CPD courses in order to provide the best service for you.

Therefore equipped with this knowledge I am the perfect person to help you unlock your potential and achieve that new healthier lifestyle.

Instagram:
m.j_fitness

Level 2 Fitness Instructor
Level 3 Personal Trainer

Weight Loss
Strength & Conditioning
Muscle Gain
Sports Performance
Body Transformation