Max Lisboa
Swiss Cottage Leisure Centre
London
About
Qualifications
Specialisms
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About
Hi everyone! My name’s Max, let me tell you a bit about myself!
My fitness journey began at a young age when I stepped into a boxing gym for the first time. I went on to compete as an amateur boxer, and my passion for the sport led me to complete my Level 1 England Boxing Coaching License. Boxing taught me discipline, resilience, and the value of consistent hard work — lessons that apply not only to fitness but to everyday life.
I pursued formal studies in Sport and Exercise Science, which deepened my understanding of how the body moves, adapts, and performs. Over time, I expanded my interests beyond boxing into mobility training, bodybuilding, and aesthetics-focused programming. I’ve developed a real passion for studying the science behind different training methods and applying evidence-based principles to get the best results.
As a coach, I focus on building strong foundations, improving movement quality, and creating structured, personalised programmes that align with your goals. Whether you want to build muscle, improve conditioning, move pain-free, or boost your confidence, I provide the guidance and support you need!
Let’s turn “One Day” into Day One!
My fitness journey began at a young age when I stepped into a boxing gym for the first time. I went on to compete as an amateur boxer, and my passion for the sport led me to complete my Level 1 England Boxing Coaching License. Boxing taught me discipline, resilience, and the value of consistent hard work — lessons that apply not only to fitness but to everyday life.
I pursued formal studies in Sport and Exercise Science, which deepened my understanding of how the body moves, adapts, and performs. Over time, I expanded my interests beyond boxing into mobility training, bodybuilding, and aesthetics-focused programming. I’ve developed a real passion for studying the science behind different training methods and applying evidence-based principles to get the best results.
As a coach, I focus on building strong foundations, improving movement quality, and creating structured, personalised programmes that align with your goals. Whether you want to build muscle, improve conditioning, move pain-free, or boost your confidence, I provide the guidance and support you need!
Let’s turn “One Day” into Day One!
Qualifications
Level 1 England Boxing Coach
Level 2 Gym Instructor (YMCA)
Level 3 Personal Trainer (YMCA)
Cambridge Level 3 Technical Diploma in Sport Science (OCR)
Level 2 Gym Instructor (YMCA)
Level 3 Personal Trainer (YMCA)
Cambridge Level 3 Technical Diploma in Sport Science (OCR)
Specialisms
Personalised Boxing Coaching – Beginner to Advanced
Functional Fat Loss
Body Toning & Muscle Development
Core & Stability Training
Functional Fat Loss
Body Toning & Muscle Development
Core & Stability Training
Location
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