Melissa Shannon
Melissa Shannon
Waterside Hotel and Leisure Club
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About Qualifications Specialisms Location Reviews
Whatever your goal is in fitness/sport, I’ll help you get there. As a qualified and accredited sports scientist, strength and conditioning coach and someone who’s played semi pro football before as well as regularly competes in competitions such as hyrox, fitness is a huge passion of mine.

I get to know all my clients in depth so I can ensure my programmes are personalised and specific to you. My sports science background ensures my programming will be challenging but also achievable. Training has improved my physical health and my mental strength, and I’d love to help you along your health journey. If you want to know more please say hi and let’s have a chat!
Level 3 Personal Training Diploma
Level 4 Strength & Conditioning
BSc (Hons) Sport and Exercise Science
Sport specific training
Hybrid training for competitions such as hyrox/turf games
Fat loss
Muscle strength
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