Michael Nightingale
Michael Nightingale
Rainbow Leisure Centre
Epsom
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4 votes
About Qualifications Specialisms Location Reviews
About
With over a decade of experience in the fitness industry as a personal trainer I have worked with clients from a variety of backgrounds.
I am heavily invested in every one going on to provide them with life changing results and transformations.

No two people ever have the same starting point. I will assess where you are currently then optimise your gym routine to make sure that it is right for you personally and your goals.
Qualifications
CIMSPA Recognised Level 3 Personal Trainer
Advanced Medicine Ball Trainer
Ushomi Performance Boxing Coach
TRX Trainer
Keiser Spinning Instructor
Specialisms
Postural correction
Body recomposition
Strength and conditioning
Injury rehabilitation
Nutrition
Personal Programming
Location
4 Reviews 4 out of 4
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Michael is a knowledgeable, supportive and understanding personal trainer. I’ve been training consistently with Michael for over 5 years and always look forward to our training sessions. The sessions are challenging and tailored to my fitness level and goals. I highly recommend Michael, he is professional and a genuinely nice person.
Rosa
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Michael has been my personal trainer for over 5 years. Initially we would have the training in a gym club, since covid, Michael has been training myself, my wife and my sons in the home gym.

I have had a history of lower back issues due to bad posture, sitting at a desk or being on planes. Since I started training with Michael, my core strength has improved to the point where I haven’t had any issues for a number of years. Michael’s exercises are thought through with my body in mind. In addition to my core strength, each year my overall strength and endurance has improved. Michael knows how to motivate and push me to improve.

Our exercises include Watt bike, rower, TRX, power cage with Olympic bar, stretching, free weights, etc. often combined into mini circuits.

In addition to being a great personal trainer, Michael is a genuinely nice person with a fantastic attitude.
Koen
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I have been training with Michael for over two years and can highly recommend his personal training.
I couldn’t previously maintain a successful exercise routine and was not confident using gym equipment on my own and found it difficult to motivate myself to exercise regularly. I didn’t need to lose weight but wanted to start regular exercise, tone and challenge myself to improve my fitness level.
It was clear from the first session with Michael that he is very keen on form and technique and I realise that I had previously not been exercising to my full potential and had been making mistakes with posture.
I have noticed a huge improvement in my fitness and health beyond what I thought I could achieve. I am now invested in maintaining an exercise routine and improving my stamina. No two sessions are the same and the time goes quickly so that actually I look forward to exercise.
Maggie
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Through Michael’s strength and conditioning training plan he has made a significant difference to my life.

He has changed so much more than my shape. I was always cautious about gym work but he has allowed me to develop an understanding of what will help me achieve my goals.

Whether you are looking to start a fitness journey, continue your training or looking to be taken to the next level Michael I am sure will deliver. I have no hesitation in recommending Michael to anyone who has made the decision to get the support of a personal trainer.
Roger

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