Michelle Fox

The Greenwich Centre

London

11 votes

About Qualifications Specialisms Location Reviews

About

Welcome to my world of personalised fitness! I'm Michelle, I decided to become a personal trainer having spent years being that person who desperately wanted to lose weight and look and feel generally good about themselves. Believe me, I have tried every fad diet under the sun over the years and my weight fluctuated until I discovered nutrition. Having achieved my goals, I want to share my experience and knowledge to help others be physically & mentally fitter, healthier and stronger.
I care about my clients and I am here to support you to achieve your personal goals and aspirations.
My personal expertise lies in Running, CrossFit and Hyrox fitness racing, where I proudly represented Great Britain in the 2023 World Championships.
I believe that constancy and dedication are the recipe for success, let's embark on a transformative fitness journey together, tailored to unleash your full potential!

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Nutritionist
Level 1 CrossFit Trainer
UKA Leadership in Running Fitness

Specialisms

Nutrition & Weight management
Cardio & Endurance
Functional Movement
Strength & Conditioning

Location

11 Reviews 11 out of 11

Michelle's assistance for my debut Hyrox event has been outstanding. Her personalised training and nutritional guidance have been instrumental in my preparation. She pushes me to excel while ensuring safety, and her positivity makes every session enjoyable. Being part of Team Fox adds extra motivation. Thanks to Michelle, I feel confident for the event. Highly recommend her as a personal trainer.

Isabella Bennett

Working with Michelle as my online coach has been a game-changer for my fitness journey. With a busy schedule, the flexibility of online coaching was ideal, and Michelle delivered flawlessly. From the start, Michelle crafted a personalised plan tailored to my needs, providing expert guidance and unwavering support every step of the way. Despite the physical distance, her encouragement and accountability have been invaluable. Thanks to Michelle's expertise, I've seen incredible progress both physically and mentally. Her passion for helping others achieve their goals shines through in every aspect of her coaching.
In conclusion, Michelle's online coaching has been transformative. If you're seeking a flexible and effective approach to fitness, I highly recommend Michelle as your coach

Ethan Matthews

Michelle has been my guiding light on a journey to better health and fitness. As a woman in her forties, I sought to shed extra weight and embrace running. Michelle's personalised approach, focusing on exercise, nutrition, and mindset, made all the difference. With her support, I not only lost weight but also gained confidence and a love for running. Michelle's expertise and encouragement pushed me beyond my limits. She's more than a trainer; she's a mentor and friend who empowers her clients to reach their goals. I wholeheartedly recommend Michelle to anyone ready to transform their fitness journey.

Sophie Thompson

Transitioning from Michelle's HIIT classes to personal training marked a turning point in my fitness journey. As a woman over 50 aiming to regain health and lose weight, Michelle's dedication and expertise continued to inspire me. Her tailored guidance, both in group classes and one-on-one sessions, propelled me toward my goals. With a holistic approach to fitness and unwavering support, Michelle has been instrumental in my progress. I wholeheartedly recommend her as a personal trainer to anyone seeking transformative results.

Amelia Parker

Michelle has been an absolute game-changer for me. As work demands increased, my health took a backseat, and the stress led to weight gain. I was never keen on the gym scene, but Michelle’s approach changed everything. With her guidance, every session feels like a step towards reclaiming my health and happiness. Her support and encouragement have made me feel stronger, both physically and mentally. I can’t thank her enough for helping me turn things around. Highly recommend her for anyone looking to make positive changes in their life

Sarah Miller

Michelle has been an absolute lifesaver for me during the challenging phase of menopause. Weight gain and a loss of confidence had become all too familiar, and the gym was never my comfort zone. But Michelle’s approach turned everything around. With her guidance, every session feels like a step towards reclaiming my health and confidence. Her support and encouragement have made me feel stronger, both physically and mentally. I can’t thank her enough for helping me navigate this journey with grace and resilience. Highly recommend her for anyone looking to regain control and feel empowered!

Bethany Trent

Michelle's guidance as my personal trainer for my first Hyrox event has been incredible. Her personalised workouts, nutritional advice, and focus on technique have been instrumental in my progress. The one-to-one sessions are motivating, and I love being part of Team Fox for the extra support. With Michelle's help, I feel confident and ready to tackle my fitness goals

Alison Burkely

Working with Michelle has been a game-changer for me. Her expertise, dedication, and infectious enthusiasm reignited my passion for the gym and running. Michelle crafts tailored workouts that challenge and motivate, ensuring I push beyond limits while feeling empowered. Beyond physical training, she emphasizes balance, nutrition, and mental well-being, creating a holistic approach to fitness. Under her guidance, I’ve not only witnessed remarkable progress but also rediscovered joy in leading a healthy, active lifestyle. Michelle’s unwavering commitment and genuine passion make her an exceptional trainer, and I wholeheartedly recommend her to anyone seeking transformative fitness experiences.

Paul

Returning to the gym with weight gain concerns felt daunting, but working with Michelle has been transformative. Her tailored workouts strike the perfect balance of challenge and motivation. Michelle’s dedication goes beyond training; she fosters a supportive environment that empowers and inspires. Under her guidance, I’ve shifted my focus from weight gain to overall health and strength. Michelle’s expertise and positive approach make each session rewarding, and I eagerly anticipate our continued progress together. She’s not just a trainer but a true motivator, and I wholeheartedly recommend her for a transformative fitness journey.

Jenny Walker

So after two years of being away from the gym and not doing any exercise, I took the plunge and joined the Greenwich centre and booked a personal training session with Michelle. I was a bit nervous and a bit apprehensive as I hadn’t exercised in quite a while. Michelle took this all into account and made me feel at ease at our initial consultation and she tailored a plan for me that would suit my goals. Michelle is really friendly and extremely knowledgeable on building the right plan that would be suitable for my needs. The workout was tough but very enjoyable and I can feel that I have worked muscles that haven’t been worked in two years. Michelle has also given me a lot of confidence to go on and continue working out in the gym . Michelle has also sent me the plan of My Work out for me to practice on my own in the gym and I am looking forward to our next session.

Catherine Pearce

Working with Michelle has been a game-changer for me. Her expertise, dedication, and infectious enthusiasm reignited my passion for the gym and running. Michelle crafts tailored workouts that challenge and motivate, ensuring I push beyond limits while feeling empowered. Beyond physical training, she emphasizes balance, nutrition, and mental well-being, creating a holistic approach to fitness. Under her guidance, I've not only witnessed remarkable progress but also rediscovered joy in leading a healthy, active lifestyle. Michelle's unwavering commitment and genuine passion make her an exceptional trainer, and I wholeheartedly recommend her to anyone seeking transformative fitness experiences.

Paul

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