Mikhail McKay
Lee Valley Ice Centre
London
About
Qualifications
Specialisms
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About
Hey, what's up all?
I'm Mikhail McKay, a Personal Trainer based at Lee Valley Ice Centre. My fitness journey kicked off in 2001, inspired by watching martial arts legends like Michael Jai White, Van Damme, and Wesley Snipes. Their dedication motivated me not only to train hard but to dive into martial arts myself. Programmes like 'You Are What You Eat' also opened my eyes to the power of proper nutrition, transforming how I fuel my body.
Since then, I've earned blue belts in both karate and taekwondo, competed as a semi-pro boxer, and trained in Muay Thai for 2.5 years with plans to compete in 2027. I'm passionate about cardio, free weight training, combat training and bodyweight exercises, and I've gained valuable experience as both a sprinter and long-distance runner.
I believe fitness should be enjoyable, energising, and tailored to you. Whether you're taking your first steps or looking to level up your performance, I'm here to guide you with focus, determination, and a friendly approach. My goal is to help you build strength, confidence, and healthy habits that last a lifetime.
Whether you want to lose weight, build muscle, improve your martial arts performance, boost your cardiovascular fitness, or simply feel amazing in your own skin, I'll create a personalised programme that fits your lifestyle and goals. Training doesn't have to be overwhelming - together, we'll make it fun, effective, and rewarding.
I understand the discipline and mindset needed to transform your body and mind because I've lived it. Now, I'm determined to help you unlock your potential and become the strongest, most confident version of yourself. Every struggle is shaping you don't quit before you breakthrough.
Let's start this journey together - pop by Lee Valley Ice Centre to say hello, or get in touch to book your first session. Your transformation starts now!
I'm Mikhail McKay, a Personal Trainer based at Lee Valley Ice Centre. My fitness journey kicked off in 2001, inspired by watching martial arts legends like Michael Jai White, Van Damme, and Wesley Snipes. Their dedication motivated me not only to train hard but to dive into martial arts myself. Programmes like 'You Are What You Eat' also opened my eyes to the power of proper nutrition, transforming how I fuel my body.
Since then, I've earned blue belts in both karate and taekwondo, competed as a semi-pro boxer, and trained in Muay Thai for 2.5 years with plans to compete in 2027. I'm passionate about cardio, free weight training, combat training and bodyweight exercises, and I've gained valuable experience as both a sprinter and long-distance runner.
I believe fitness should be enjoyable, energising, and tailored to you. Whether you're taking your first steps or looking to level up your performance, I'm here to guide you with focus, determination, and a friendly approach. My goal is to help you build strength, confidence, and healthy habits that last a lifetime.
Whether you want to lose weight, build muscle, improve your martial arts performance, boost your cardiovascular fitness, or simply feel amazing in your own skin, I'll create a personalised programme that fits your lifestyle and goals. Training doesn't have to be overwhelming - together, we'll make it fun, effective, and rewarding.
I understand the discipline and mindset needed to transform your body and mind because I've lived it. Now, I'm determined to help you unlock your potential and become the strongest, most confident version of yourself. Every struggle is shaping you don't quit before you breakthrough.
Let's start this journey together - pop by Lee Valley Ice Centre to say hello, or get in touch to book your first session. Your transformation starts now!
Qualifications
Level 3 in Gym Instructing and Personal Training
Specialisms
Fitness
Strength & Conditioning
Nutrition
Sports Performance
Weight Loss
Combat Base Training
Mobility and Flexibility
Injury Rehabilitation
Body Transformation
Strength & Conditioning
Nutrition
Sports Performance
Weight Loss
Combat Base Training
Mobility and Flexibility
Injury Rehabilitation
Body Transformation
Location
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