I am a qualified Personal Trainer with a passion for helping people become stronger, healthier and more confident. I create realistic and enjoyable training programmes tailored to each person’s goals, fitness level and lifestyle, so that exercise becomes something they can enjoy and maintain long-term.

With a background in Muay Thai, Weightlifting and Hyrox, I can adapt my approach to suit different training styles, preferences and abilities. I also place a strong focus on mobility, helping clients improve movement, flexibility and overall physical wellbeing. Alongside training, I provide nutritional guidance and ongoing support to help you build healthy habits that fit into your everyday life.

I also hold a Pre- and Postnatal qualification, allowing me to support clients throughout pregnancy and their return to exercise afterwards. I am particularly passionate about helping women through menopause to build strength, maintain their fitness and feel confident in their bodies.

My goal is to make training feel achievable, enjoyable and sustainable, while helping you move better, feel stronger and build confidence both inside and outside the gym.

Level 3 Personal Trainer
Pre-Post Natal
Level 2 Fitness Instructor
Nutrition Qualified

Weight Loss
Body Transformation
Nutrition
Fitness
Mobility
Sports Performance