Minerva Amiss
Copper Box Arena
London
7 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hello, I'm Minerva Amiss, a Personal Trainer based at Copperbox Arena. My passion for health and fitness began in 2020, when I started managing a life-changing knee injury through physical rehabilitation and exercise. I am also over a year sober from alcohol which keeps me sharp and focused on my goal and ultimately help others.
I believe in functional fitness which is much more than just looking good - I want my clients to feel strong, confident, and empowered in their own body. My aim is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and achieve their fitness targets. I am especially interested in helping women gain confidence, get strong and tailor programs around women’s health.
Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I’m here to show you exercising can be fun and push you to be the absolute best version you can be, through program design and encouragement every step of the way.
I know the dedication required to transform and I'm committed to helping you become the best version of you.
Come and say hello at Copperbox Arena or get in touch to book a session.
Let’s get strong!
I believe in functional fitness which is much more than just looking good - I want my clients to feel strong, confident, and empowered in their own body. My aim is to provide my clients with the knowledge, support, and motivation they need to build sustainable, healthy habits and achieve their fitness targets. I am especially interested in helping women gain confidence, get strong and tailor programs around women’s health.
Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your overall well-being, I’m here to show you exercising can be fun and push you to be the absolute best version you can be, through program design and encouragement every step of the way.
I know the dedication required to transform and I'm committed to helping you become the best version of you.
Come and say hello at Copperbox Arena or get in touch to book a session.
Let’s get strong!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Body Transformation
Injury Rehabilitation
Fitness
Injury Rehabilitation
Fitness
Location
7 Reviews
7 out of 7
Minerva has changed my life!! Could not have asked for a better fit for me which makes training so easy. I feel like she has completely healed my fear of the gym and given me the support and structure to achieve anything. Thank you so much for everything!!
Maia Louro
I was quite nervous and a bit lost on how to maintain and build fitness while pregnant. Minerva put me totally at ease. She’s incredibly knowledgeable and has a whole suite of routines and exercises that are challenging (something pregnancy workouts rarely are) while feeling safe and comfortable for me and my baby. Minerva approaches her work and clients with genuine care and a clear passion for what she does and you immediately know youre in good hands. Im absolutely loving all the exercises she has taught me and looking forward to what the routines will be post partum!
Jessica Johns
Working with Minerva has been one of the best investments I’ve made in my health and wellbeing.
From day one, she was supportive, understanding, incredibly knowledgeable and, just as importantly, the most fun to be around.
I genuinely look forward to our sessions every week. Not only do I leave feeling stronger and happier, but Minerva always makes the hard work enjoyable, and our lovely chats always make the hour fly by.
Her encouragement, expertise and positive energy have made a huge difference to me, and I wouldn’t hesitate to recommend her to anyone looking for a personal trainer who truly cares about their clients.
Sneha Harrison
From day one, she was supportive, understanding, incredibly knowledgeable and, just as importantly, the most fun to be around.
I genuinely look forward to our sessions every week. Not only do I leave feeling stronger and happier, but Minerva always makes the hard work enjoyable, and our lovely chats always make the hour fly by.
Her encouragement, expertise and positive energy have made a huge difference to me, and I wouldn’t hesitate to recommend her to anyone looking for a personal trainer who truly cares about their clients.
I have loved working with Minerva. I’m 11 months postpartum and feel stronger than ever, and that really is thanks to her guidance and support. She keeps me motivated, pushes me in the best way, and has helped rebuild my confidence in the gym. I actually feel excited about working out now. Her knowledge and encouragement have made such a difference, not just physically but mentally too.
Peggy-Sue Cranney
I am so grateful to Minerva and her approach to personal training. She motivates me every single time to be my best self and keep going.
Couldn’t ask for a better PT. Also just a lovely person to be around.
Would definitely recommend.
Lydia Pipili
Couldn’t ask for a better PT. Also just a lovely person to be around.
Would definitely recommend.
I’ve been meaning to get a PT for a while, as my confidence at the gym, and my knowledge of the equipment, were both low. It was holding me back from building a routine and improving my overall health, especially when it came to strength training. So when I found out Minerva was a qualified instructor at Copper Box, it was a no-brainer.
I’ve since started noticing changes in my body, which has made me more motivated to stick to a gym routine. Her constant encouragement and support have truly become one of the highlights of my week and something I genuinely look forward to.
I’d highly recommend Minerva, especially to any women who, like me, have felt unsure or intimidated navigating the gym environment!
Carolina Galvao
I’ve since started noticing changes in my body, which has made me more motivated to stick to a gym routine. Her constant encouragement and support have truly become one of the highlights of my week and something I genuinely look forward to.
I’d highly recommend Minerva, especially to any women who, like me, have felt unsure or intimidated navigating the gym environment!
Training with Minerva has made a huge impact on my fitness and wellbeing. She provides the motivation and structure I need and has created a program that helps me build consistency, strength, and confidence. Her guidance and support has been amazing and I feel stronger, more energised, and genuinely enjoy training again. Thank you!!
Johanna Copping