Miroslav Kondov
Rivermead Leisure Complex and Gym
Reading
10 votes
About
Qualifications
Specialisms
Location
Reviews
About
With over 10 years of experience in the fitness and sports industry, I am a dedicated and qualified Level 2 and Level 3 Personal Trainer, specialising in Strength and Conditioning, SAQ (Speed, Agility, and Quickness) Training, and TRX Training. I am also a certified Sports Therapist, allowing me to integrate injury prevention, rehabilitation, and performance optimisation into every program I deliver.
My background as a competitive football player has given me a deep understanding of discipline, teamwork, and the physical demands of sport — lessons I apply to help clients achieve their personal fitness goals, improve performance, and build confidence. Whether working with athletes or individuals at any fitness level, my approach focuses on functional movement, tailored progression, and sustainable results.
My training philosophy combines professional coaching with real athletic experience — focusing on improving strength, speed, mobility, and recovery. Whether working with athletes or everyday clients, my goal is to help each individual perform at their highest level, both physically and mentally.
My background as a competitive football player has given me a deep understanding of discipline, teamwork, and the physical demands of sport — lessons I apply to help clients achieve their personal fitness goals, improve performance, and build confidence. Whether working with athletes or individuals at any fitness level, my approach focuses on functional movement, tailored progression, and sustainable results.
My training philosophy combines professional coaching with real athletic experience — focusing on improving strength, speed, mobility, and recovery. Whether working with athletes or everyday clients, my goal is to help each individual perform at their highest level, both physically and mentally.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
HIIT Training
Nutrition Qualified
Strength & Conditioning Qualification
Sports Massage
Assisted Clinical Stretching Therapy
TRX Suspension Training
SAQ Training
Sports
Bachelor’s degree in Sports Education
Level 3 Personal Trainer
HIIT Training
Nutrition Qualified
Strength & Conditioning Qualification
Sports Massage
Assisted Clinical Stretching Therapy
TRX Suspension Training
SAQ Training
Sports
Bachelor’s degree in Sports Education
Specialisms
Strength & Conditioning
Body Transformation
Weight Loss
Sports Performance
Nutrition
Muscle Building
Functional Fitness & Mobility
Core Stability & Balance Training
Sports Therapy & Injury Prevention
Post-Injury Rehabilitation
Body Transformation
Weight Loss
Sports Performance
Nutrition
Muscle Building
Functional Fitness & Mobility
Core Stability & Balance Training
Sports Therapy & Injury Prevention
Post-Injury Rehabilitation
Location
10 Reviews
10 out of 10
Training with Miroslav has been a game changer. He knows exactly how to push you without risking injury, and he tailors everything perfectly. He is very knowledgeable, understands the science behind the training and makes working out actually enjoyable.
Anthony Long
I’m very satisfied with Miros, and the progress I’ve made. He helped me build real strength and confidence, and I feel stronger than I ever have before. He’s motivating, knowledgeable, and always pushes me in the best way. Highly recommend!
Rebecca Williams
Training with him has made a huge difference for me. He helped me to lose weight while also keeping me motivated and positive throughout the process. Very satisfied with his coaching style and the results I've seen.
Inna P.
Fanastic first session. Miroslav was very knowledgable and was able to able to tailor the session to work around my dodgy knee.
Robert
Great PT. He makes you feel confident because he looks like the results you want. He really knows what he’s doing and leads by example
Eduardo Dcarvalho
I am 30 years , struggling to build muscles, I find Miros has great knowledge about my problem , looking forward working with him and hope for the best results.
Neil Jacob
52 years, problem with hip mobility and weight management, Miros is helping me with the training program which is more suitable for my need. Totally recommended..
Michael Torres
I am in my perimenopause stage, loosing weight is extremely hard for my specially my belly part, I am so glad that I met my PT Miros. I am really happy with my progress. He motivates me all the time.
Priya Nehra
I am 46 , 5'9" ht, male, Goal - building muscles, have started my gym training with my PT Miros last Month, I can see my body shape is changing already , totally recommending if you are looking for fast and good results.
Jason Miller
I reaaly liked Miros body conditioning session .
Gabby