Your Personal Training
Monica Lorusso
Monica Lorusso
Waterside Hotel and Leisure Club
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About Qualifications Specialisms Location Reviews
I have practiced many different sports since I was very young and athletics has always been my favourite sport. I have also participated in many different competitions in my country.

I have a passion to help people to reach their goal, because it is a goal for me too. I can understand the difficulty and problems clients may have, especially if they have never done sport before. I know how to support clients who take part in exercise and physical activity.

I’m a professional Chef and a Nutritionist, I know how to help you to eat and keep a healthy diet, I always tell my clients we can all do more just believe more in yourself.

As a fully qualified Fitness Instructor and Personal Trainer, my goal is to make sure that clients see the results.

Helping my clients to improve their cardiovascular fitness, gain muscle, lose weight or improve their general health - I understand that all of my clients are different so I will create personalised workout programmes based on your lifestyle, interests and goals.

Contact me, working together we will get the results and I guarantee you that by working hard we will have fun.
Level 2 Fitness Instrictor
Level 3 Personal Trainer
Yoga Exercises
Muscle Gain
Fat/Weight loss
Hypertrophy (Muscle tone)
Macro nutrient calculations
Body sculpting
Yoga exercises for core strength and and flexibility
Advanced Sports and Exercise Nutritional Advisor
Strength and conditioning
Build confidence
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