Montague Jamieson
Clapham Leisure Centre
London
8 votes
About
Qualifications
Specialisms
Location
Reviews
About
With a strong background in strength training, body recomposition, and holistic wellness, I help clients unlock their full physical and mental potential. I’m a qualified personal trainer who believes fitness isn’t just about aesthetics – it’s about building confidence, resilience, and a life that feels as good as it looks.
My approach is results-driven but realistic. I tailor every program to fit your lifestyle, not the other way around. Whether you're looking to get stronger, leaner, or just feel more energised and in control, I’ll guide you with structure, accountability, and a clear plan that works (that's a promise!).
Training with me isn’t just about sets and reps – it’s about learning what your body needs and creating momentum that lasts. I support clients in mastering the fundamentals of training and nutrition, while also understanding the mental side of progress: motivation, habit change, and consistency.
I’ve worked with busy professionals, postnatal mums, and total beginners, helping them all feel powerful in their own skin. If you’re ready to make real change and actually enjoy the process – I’ll make sure you do.
My approach is results-driven but realistic. I tailor every program to fit your lifestyle, not the other way around. Whether you're looking to get stronger, leaner, or just feel more energised and in control, I’ll guide you with structure, accountability, and a clear plan that works (that's a promise!).
Training with me isn’t just about sets and reps – it’s about learning what your body needs and creating momentum that lasts. I support clients in mastering the fundamentals of training and nutrition, while also understanding the mental side of progress: motivation, habit change, and consistency.
I’ve worked with busy professionals, postnatal mums, and total beginners, helping them all feel powerful in their own skin. If you’re ready to make real change and actually enjoy the process – I’ll make sure you do.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
CIMSPA Practitioner
GP Referral
Squash Coach Level 1
Level 3 Personal Trainer
Nutrition Qualified
CIMSPA Practitioner
GP Referral
Squash Coach Level 1
Specialisms
Weight Loss
Fitness
Injury Rehabilitation
Strength & Conditioning
Body Transformation
Nutrition
Sports Performance
Squash Coaching
Mindset Coaching
Habit Building
Confidence Coaching
Motivational Support
Lifestyle Transformation
Gym Confidence
Functional Fitness
Sustainable Progress
Fitness
Injury Rehabilitation
Strength & Conditioning
Body Transformation
Nutrition
Sports Performance
Squash Coaching
Mindset Coaching
Habit Building
Confidence Coaching
Motivational Support
Lifestyle Transformation
Gym Confidence
Functional Fitness
Sustainable Progress
Location
8 Reviews
8 out of 8
Monty set me an ongoing plan, training with him effectively for a few weeks now. I have combined eating healthy, strength training and aerobic fitness. He has motivated me to stay on track and I am achieving the results I wanted finally at 40!
Hugo
Monty is an expert in both nutrition and workouts.
His results, both for him and his clients, speak for themselves.
I can't recommend him more.
Ben Hayward
His results, both for him and his clients, speak for themselves.
I can't recommend him more.
Montague is very kind, approachable and professional.
Even though I was already quite thin and going to the gym regularly, his advice was spot on. Thanks to his guidance, I’ve gained glutes and shoulder width/strength, which I honestly didn’t think was possible for my body. From 45 kgs, I now weigh 52 kgs after just 6 months, which completely took away the frustration of not seeing results before + no more back pain + feeling even better. I don’t regret investing in this PT at all so highly recommended !
Thanks again ;)
Nelly
Even though I was already quite thin and going to the gym regularly, his advice was spot on. Thanks to his guidance, I’ve gained glutes and shoulder width/strength, which I honestly didn’t think was possible for my body. From 45 kgs, I now weigh 52 kgs after just 6 months, which completely took away the frustration of not seeing results before + no more back pain + feeling even better. I don’t regret investing in this PT at all so highly recommended !
Thanks again ;)
Monty has been my first experience working with a personal trainer. I’ve previously gone to the gym sporadically and not really known what I’m doing, but now he’s helped me establish a routine that I really enjoy. From the very beginning, he made me feel comfortable and capable. My confidence has grown massively, I never thought I’d be lifting the weights that I am now!
Zoe Ottaway
Great great great PT, he really took the time to understand my goals and my vision. Also helped me understand food more which is supppper important. Overall a great PT lots of laughter and lots of hard workk.
Lee Jasper
Been using Monty for a couple of months now he’s not only helped me achieve my goals in fitness, physique and diet but is also just a solid guy all round, professional and friendly.
Declan
Monty’s been awesome to train with! He really listened to my goals and worked around a previous injury so I could build strength without worrying about setbacks. Super supportive, motivating, and easy to work with. I’ve made great progress and definitely recommend him.
Ryan
Monty is an excellent personal trainer. I cannot recommend him enough. I did not know where to start to get stronger but through his careful assessment of my abilities, deep knowledge and encouragements, I was able to see progress and feel a lot better in my body session after session.
Beatrice