I specialise in body recomposition, helping you build a stronger, leaner body while improving how you move and train!

My coaching is structured, direct, and tailored to the individual. I focus on improving technique and creating a clear, sustainable approach to training, so you understand what you’re doing and why.

My approach combines evidence-based training with a practical, adaptable style that places a strong emphasis on developing autonomy. Apply structure where it matters and flexibility where it works best, so you’re always building confidence to train effectively on your own.

I’ve worked with a range of clients, particularly newcomers, returners, and busy individuals looking to build strength, improve consistency, and reshape their physique.

Sessions are available one-to-one or with a training partner, which can add an extra layer of motivation and enjoyment.

BSc (Hons) Fitness & Personal Training
Level 3 Personal Trainer
Level 3 Older Adults Award
Precision Nutrition Level 1
Padwork Certified

Body Recomposition
Strength & Movement Development
Technique Quality
Lifestyle Structure
Behaviour Change Nutrition Strategies