Hi, I’m Naiem. I started training at 14 because I was skinny-fat, quiet and uncomfortable with how I looked. I wanted to change, but I had no idea what I was doing. I spent years copying workouts, trying extreme diets and forcing myself to lift heavier because I thought that was what progress looked like. I even injured my lower back through poor technique.

That experience taught me that hard work only gets you so far if it’s pointed in the wrong direction. I learned how training and nutrition actually work, how to eat below maintenance consistently, progress without destroying myself and still enjoy the foods I like.

At the end of 2020, I helped someone at my gym lose 15kg by simplifying his approach. That made me realise I wanted to turn coaching into a career. After losing my restaurant job after COVID, I qualified as a PT and started coaching.

Today, I help men and women get lean and strong with a fitness system that fits around work, family and their other responsibilities. No random plans, extreme diets or treating fitness like another full-time job.

Level 2 Fitness Instructor
Level 3 Personal Trainer
GP Referral
Strength & Conditioning Qualification
Nutrition Qualified

Weight Loss
Fat Loss
Nutrition
Muscle Gain
Body Recomposition
Sustainable Fat Loss
Body Transformation
Strength & Conditioning