Ndy Okoronkwo
Britannia Leisure Centre
London
23 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’ve had a passion for fitness and sport my whole life. My adolescence revolved around competitive sport including football and track and field. I suffered a series of knee injuries at a young age which set back my sporting career. I personally know the challenges of overcoming injury and the difficulties of staying motivated and pushing yourself beyond your limits.
I have over 10 years of bodybuilding experience personally and have worked with a range of clients from those seeking to tone up and lose weight to those training competitively. Boxing is an integral part of my fitness lifestyle, improving coordination, balance, core stability, mental discipline, strength and power. All of which are crucial to achieving optimum fitness and mental wellbeing. I specialise in women’s boxing, self-defence and strength training and have seen amazing results over the years. I believe the mind muscle connection is key to achieving your individual goals.
I take a holistic person-centred approach to fitness which means getting to know you, your individual needs, goals and strengths. Fitness is a lifestyle, not a chore and ultimately, it is about having fun and enjoying the challenge of pushing yourself.
I have over 10 years of bodybuilding experience personally and have worked with a range of clients from those seeking to tone up and lose weight to those training competitively. Boxing is an integral part of my fitness lifestyle, improving coordination, balance, core stability, mental discipline, strength and power. All of which are crucial to achieving optimum fitness and mental wellbeing. I specialise in women’s boxing, self-defence and strength training and have seen amazing results over the years. I believe the mind muscle connection is key to achieving your individual goals.
I take a holistic person-centred approach to fitness which means getting to know you, your individual needs, goals and strengths. Fitness is a lifestyle, not a chore and ultimately, it is about having fun and enjoying the challenge of pushing yourself.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instruction
Level 4 Nutrition
Level 4 Corrective Exercise
Level 2 Fitness Instruction
Level 4 Nutrition
Level 4 Corrective Exercise
Specialisms
Boxing
Glute development specific training programs
Body Building for both men and women. Focus on progressive overload and periodic training programs.
Monthly training programs with 6 month cycles to achieve the ultimate goals.
(Hiit) High Intensity Interval Training
Weight loss & Fat Loss
Nutrition & Diet management
Injury Management & Corrective Exercise
Sports Psychology
Tailored exercise programs to meet your individual needs.
Glute development specific training programs
Body Building for both men and women. Focus on progressive overload and periodic training programs.
Monthly training programs with 6 month cycles to achieve the ultimate goals.
(Hiit) High Intensity Interval Training
Weight loss & Fat Loss
Nutrition & Diet management
Injury Management & Corrective Exercise
Sports Psychology
Tailored exercise programs to meet your individual needs.
Location
23 Reviews
23 out of 23
Working with Ndy for the past few months has been an absolute game changer. I was always concerned about weight training as a woman, getting bulky, packing on muscle but he educated me and put all those fears aside and built me a programme and equipped me with the knowledge to weight train safely, build strength, improve my technique and build a body that I am beginning to love. I used to fear this now I always look forward to my sessions. Thanks Ndy
Ana B
As a girl who used to feel like a spare part in the gym… this has been a game changer 😂
No more wandering around pretending I know what I’m doing or hiding in the corner. Everything’s been made super simple, easy to follow, and actually fun (never thought I’d say that about working out).
I feel way more confident, actually enjoy going now, and don’t feel intimidated walking in anymore. Just good vibes, no pressure, and a lot of laughs along the way.
10/10 would recommend Ndy if the gym’s ever felt a bit daunting!
Leigh
No more wandering around pretending I know what I’m doing or hiding in the corner. Everything’s been made super simple, easy to follow, and actually fun (never thought I’d say that about working out).
I feel way more confident, actually enjoy going now, and don’t feel intimidated walking in anymore. Just good vibes, no pressure, and a lot of laughs along the way.
10/10 would recommend Ndy if the gym’s ever felt a bit daunting!
As a woman, starting the gym can feel really intimidating, but working with this Ndy completely changed that for me. He made everything feel simple, approachable, and actually enjoyable.
There was no pressure or confusion just clear guidance, support, and a really comfortable environment to learn and grow in. I never felt judged, which made such a difference in building my confidence.
If you’re someone who’s been nervous about getting started, I honestly couldn’t recommend him enough. He’s made the whole experience fun and something I actually look forward to.
Mary Ann
There was no pressure or confusion just clear guidance, support, and a really comfortable environment to learn and grow in. I never felt judged, which made such a difference in building my confidence.
If you’re someone who’s been nervous about getting started, I honestly couldn’t recommend him enough. He’s made the whole experience fun and something I actually look forward to.
My bro Ndy not only got my fitness to new levels, but also became a friend, someone who would just help out just because! He’s a great guy and a fantastic PT
Tyrese
I used to think getting fit meant overhauling my entire life — cutting out foods I loved, grinding through workouts I hated, and still not seeing results. Ndy changed all of that.
He has a rare ability to meet you where you are. From day one, he focused on building the right foundation — No extreme diets, no unsustainable regimes. Just a smarter, more intentional way of living.The results speak for themselves, but what I value most is the mindset shift.
Franklin
He has a rare ability to meet you where you are. From day one, he focused on building the right foundation — No extreme diets, no unsustainable regimes. Just a smarter, more intentional way of living.The results speak for themselves, but what I value most is the mindset shift.
I’ve tried many fitness trends over the years and I can say the only time my motivation has been consistent is when Ndy took control of my training & diet.
I achieved the best results I have have, lost weight, gained muscle and felt 100 times better about myself.
Highly recommended
Andy
I achieved the best results I have have, lost weight, gained muscle and felt 100 times better about myself.
Highly recommended
Form, discipline, and finding the right approach to exercise were always things I struggled with — until I started working with Ndy. He’s been instrumental in my physical development, helping me identify the exercises that actually work for me and pairing that with practical nutrition guidance.
One of the biggest shifts has been understanding that you don’t need to cut everything out to reach your goals. Ndy’s philosophy is rooted in sustainability, discipline, and long-term body transformation — not the quick fixes that come and go. That mindset has genuinely changed how I relate to fitness.
I’ve never looked back. Fitness is now part of my lifestyle, not something that comes at the expense of everything else.
Selasi Gbormittah
One of the biggest shifts has been understanding that you don’t need to cut everything out to reach your goals. Ndy’s philosophy is rooted in sustainability, discipline, and long-term body transformation — not the quick fixes that come and go. That mindset has genuinely changed how I relate to fitness.
I’ve never looked back. Fitness is now part of my lifestyle, not something that comes at the expense of everything else.
I’ve got kids, work, everything else going on… this is the first time I’ve managed to fit training in without it feeling like a chore. Ndy has made me realise how simple all this actually could be. I’m able to follow an easy to use app which has my programme which I follow outside of Ndy’s sessions. Listen to what he has to say and the results have followed. Amazing
Beth
I came to Ndy wanting to get in shape but had no real direction. What stood out immediately was how simple and structured everything was. No guesswork, just a clear plan and consistent support.
Ndy strikes the perfect balance between pushing you and making you feel comfortable. The sessions are enjoyable, and the environment is always positive.
I’ve lost weight, built strength, and feel much more confident in myself. I actually look forward to training now, which says everything
Daniel
Ndy strikes the perfect balance between pushing you and making you feel comfortable. The sessions are enjoyable, and the environment is always positive.
I’ve lost weight, built strength, and feel much more confident in myself. I actually look forward to training now, which says everything
Honestly the best PT ever. I was really struggling with perimenopause weight gain and fatigue despite years of exercising. I was convinced nothing would work. Ndy took the time to really listen to me and tailor my program around my needs. I’ve got my strength back and getting stronger than I was in my 30’s. Thanks Ndy!
Carly
I used to shy away from the gym and totally lacked all confidence when it came to entering the weights room. Ndy helped me conquer my fears and gave me a passion for exercise and fitness I never thought I’d have. Can’t recommend Ndy enough!
Chris
Training with Ndy has been one of the best decisions I’ve made for my health. I used to feel quite self-conscious in the gym, but that quickly changed. Ndy creates such a welcoming and supportive atmosphere.
Everything is explained in a way that’s easy to understand, and the structure really helps keep you on track. I’ve lost body fat, improved my fitness, and feel much stronger.
The sessions are always enjoyable and never feel intimidating. I now feel confident training on my own as well, which is something I never thought I’d achieve.
Jayme
Everything is explained in a way that’s easy to understand, and the structure really helps keep you on track. I’ve lost body fat, improved my fitness, and feel much stronger.
The sessions are always enjoyable and never feel intimidating. I now feel confident training on my own as well, which is something I never thought I’d achieve.
I reached out to Ndy in September 2025 through this site and he responded within the day. Throughout our training together, he has maintained that record response time (unless he’s in the middle of training).
Ndy took the time to really understand my needs and previous physical and mental health conditions.
I had completely separated from my love of fitness and the gym wasn’t a good space for me anymore. Ndy completely changed that for me. He has been my motivation and driving force when I could be it for myself. He has helped me tone my body and finally have some definition in my glutes. Ndy has worked with me to achieve my goals in time for my wedding, and he is very realistic with his expectations.
He is one of the most friendliest individuals I’ve ever had the pleasure of meeting. Ndy has a great way of being direct and pushing you, while still remaining empathetic. I highly recommend him, whether you’re new or you’ve had previous fitness experience. He’s a big man with a big heart, and occasionally good jokes.
Sarah F
Ndy took the time to really understand my needs and previous physical and mental health conditions.
I had completely separated from my love of fitness and the gym wasn’t a good space for me anymore. Ndy completely changed that for me. He has been my motivation and driving force when I could be it for myself. He has helped me tone my body and finally have some definition in my glutes. Ndy has worked with me to achieve my goals in time for my wedding, and he is very realistic with his expectations.
He is one of the most friendliest individuals I’ve ever had the pleasure of meeting. Ndy has a great way of being direct and pushing you, while still remaining empathetic. I highly recommend him, whether you’re new or you’ve had previous fitness experience. He’s a big man with a big heart, and occasionally good jokes.
Training with Ndy has honestly changed my confidence completely. I feel so much more comfortable in the gym now and actually know what I’m doing. I’ve lost weight, feel stronger, and the sessions are always enjoyable.
Sarah
I reached out to Ndy in January 2025 having always wanted to go to the gym previously but never having the confidence. We clicked immediately - Ndy gave me a brilliant bespoke plan, focussing on diet and exercises that I could get into to help support my goal to gain weight and muscle. Ndy's approach is so positive and accommodating, not only focussed on technique but also motivation and helping to tackle some of the stereotypes I had about the gym.
Cannot recommend highly enough, 4 months in and I've already seen some really positive changes.
Liam M
Cannot recommend highly enough, 4 months in and I've already seen some really positive changes.
The best PT in town!!
Highly professional and knowledgeable, with extensive experience. He is friendly and knows how to communicate effectively with everyone, making every session enjoyable and productive. I highly recommend him to anyone looking to improve their fitness!
Pini
Highly professional and knowledgeable, with extensive experience. He is friendly and knows how to communicate effectively with everyone, making every session enjoyable and productive. I highly recommend him to anyone looking to improve their fitness!
Ndy is a great trainer and I highly recommend working with him. I started training with him about a year ago when I was pregnant. Training with him got me into great shape - better shape I had ever been before my pregnancy in fact! I had never lifted weights and was a little apprehensive before working with Ndy but within weeks I felt the benefits. I can't stress how much training with him helped me during pregnancy and now with taking care of my little one. I have continued to work with Ndy post pregnancy for 6 months and I continue to improve my fitness.
Hilary
Ndy has been my PT for nearly two years and he has been brilliant. Over this period I have done strength training and flexibility training with him and have never been in better shape both physically and mentally. Most importantly he has kept me free from injury which I have struggled with in the past. He is very personable but also professional and I have recommended him to many of my friends who he now also trains. He also tailors the sessions to my specific needs and I love this flexible approach. Highly recommended.
Emma
Ndy has trained me and he is absolutely amazing. He is so patient and goes the extra mile for his clients.. He works at your pace and ensures he tailors a workout to suit you. Thank you so much Ndy!
Christine
Ndy has been my PT for a while now and I love love love the sessions. I have progressed so much and would highly recommend if you are looking for a trainer
Yosra N
I have worked with Ndy for well over a year now and the progress I have made is incredible. I lacked so much confidence in myself and the gym before but with Andy’s guidance and nurturing approach I have developed so much. He is incredibly patient and knowledgeable. I absolutely love our sessions.
Kirsty W
Ndy is an amazing personal trainer and really passionate about what he does. I had sessions with him to get my confidence back in weight training after a nasty injury and he was brilliant. He took the time to learn about my needs, took things carefully and steadily, and gave useful feedback over enjoyable sessions. I got my confidence back far quicker than I could have hoped for.
Nick De Mulder
Ndy has been my PT for well over a year now. I can’t recommend him enough. He creates great bespoke plans, adjusts exercises for your body type and fitness, and has an incredibly warm personality. It’s always a joy to have my PT sessions with Ndy and I’ve progressed a lot with him.
Kishan Manani