Your Personal Training
Neil Williams
Neil Williams
Waterside Hotel and Leisure Club
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2 votes
About Qualifications Specialisms Location Reviews
After starting to exercise later in life, I bring a lot of life experience to the role and feel I understand and acknowledge the challenges the aging process can create. My belief is that it’s never too late to change your lifestyle and start your own fitness journey. My interests lie in core strength and endurance training, as well as toning and muscle building.

When I saw how exercise improved my physical and mental health, I decided to become a personal trainer so I could help and influence other people to become the best version of themselves.

As well as the gym. I also enjoy cycling and running and have now run five marathons including an ultra marathon which I could have never envisaged myself doing pre 2020.
Exercise has changed my life, it can change yours too! If you'd like to know more about how I can help with your health and fitness goals, let's have a chat.
Level 2 Gym instructor
Level 3 Personal trainer
Level 3 Exercise referral instructor

Physical activity and weight management for diabetic clients
General fitness
Functional strength training
Core strength
Endurance training
Cardio training
Weight loss
Confidence building
GP referral specialist
2 Reviews 2 out of 2
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Great biocircuit session this morning. Neil got me all set up and explained how everything works so well. I feel more confident about how to use the machines and the benefits after he explained everything so well
Amreen Khan
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My first PT session with Neil today 😊The last 18 months have been incredibly stressful and emotional for me personally and I went from running 4 or 5 times weekly to doing absolutely nothing. After speaking at length with Neil I'm sure that he truly understands me and my needs. So today, we had our first 1-1 PT session and I'm committed to continuing with Neil, confident that he will guide me back to fitness and regaining my physical health and mental well-being.
Glen Rowe

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