Your Personal Training
Nick Farrow
Nick Farrow
York Stadium Leisure Complex
York
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2 votes
About Qualifications Specialisms Location Reviews
About
I’m Nick, a Personal Trainer working here at York Stadium Leisure Complex.

Are you new to the gym, getting back into training, or exercising regularly but not seeing the results you want? I can help.

I work with people of all ages and abilities, from those just starting out to those who have been training for a while but lack structure or clarity in their approach. My focus is on providing clear guidance, structured sessions, and accountability, so training feels purposeful and progress becomes consistent.

I particularly enjoy helping people who want to move better, feel stronger, and regain confidence in their physical abilities, especially if fitness has started to feel harder than it used to.

When I’m not coaching, I stay active by working towards my own fitness challenges, including endurance events such as triathlons and competing in Brazilian Jiu Jitsu. Training this way reinforces the importance of structure, consistency, and solid foundations — principles I bring into my coaching.

If you’re looking for clarity, structure, and support with your training, feel free to say hello when you see me around the gym or ask about a free taster session.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Specialisms
Weight Loss
Body Transformation
Muscle Gain
Sports Performance
Strength Training
Structured Programming
Location
2 Reviews 2 out of 2
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Nicks been training me for just over a year now and it’s been the best decision I ever made for my confidence, my body and most importantly my health.

From day one nick’s made training feel supportive, motivating, and actually enjoyable (something I never thought I’d say about the gym).

He really takes the time to understand you; your goals, your limits, and what will actually work long-term. I’ve felt stronger, more confident, and more consistent than ever, and that’s entirely down to his approach.

Thank you nick!
Lucy A
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As a mature 66 year old woman, I felt incredibly intimated by the gym. I wanted to feel good about myself again but didn’t know how until I contacted Nick.

I’m so pleased I took the leap and started training with nick and I look forward to our weekly sessions. I’m healthier, stronger and I feel like I’ve taken control back of my life. I feel like a new woman.

Nick is incredibly patient, kind and has a wealth of knowledge behind him, which’s he used to create a plan specifically for me, my health and my needs. He instills confidence and takes time to answer my questions and explains the benefits to why I’m exercising and how that helps me not just today but long term too.

I would definitely recommend Nick to anyone who has lost their confidence and wants to rediscover themselves again! Thank you nick.
Gillian

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