I have been going to the gym for a while, but I wanted to learn how to do heavier compound lifts using the squat rack (eg squats, deadlifts). Nicole was great at giving me clear guidance and helpful pointers, which has given me the confidence to practice in my own time too. I’ve really enjoyed our sessions, highly recommend.

I've been working with Nicole for a few months now and love our sessions! I was clueless in the gym on my own so having PT sessions has been great for building my strength whilst making sure I am not injuring myself. Nicole is very kind and supportive, she gives me great advice and plans out each session thoughtfully. Highly recommend!

Nicole is amazing; highly recommend! I came to Nicole after over a year of going to the gym and losing weight but not feeling much stronger, and after just a couple of months, I am already lifting more and feeling generally more fit. Nicole was able to take the exercises advised by my physio for an injury and put them into a weekly plan that balanced my physio needs with a full-body workout. She even did her own research about my injury! Each session, she makes me feel super confident while also being patient when it takes me a bit longer to process the correct positioning or movements. I feel incredibly comfortable and looked after with Nicole. Run (at your own pace) don't walk to Nicole if you're looking for an excellent trainer!

Nicole has completely transformed my attitude towards fitness and my body. I’ve struggled with negative body image my whole life and always felt intimidated by gyms. On top of that, I came to the gym recently after a period of poor mental health, and I’m incredibly grateful to have been in such safe and supportive hands.

I never thought I’d become someone who genuinely enjoys exercising. Recently, after returning from holiday, I caught myself saying, “I’ve missed the gym!”. Nicole makes our sessions really fun and sussed out pretty early on what I enjoy, always adapting and coming up with new ideas. It turns out I love lifting weights!

She is also incredibly understanding of my health needs, adapting sessions when my eczema is causing problems and knowing when to encourage me without pushing me beyond my limits. She also picked up on my hyper mobility and helps target muscles to strengthen my joints.

Thanks to Nicole, I’m more confident inside and outside of the gym, and have developed a much healthier relationship with exercise and my body. 10/10 would recommend ⭐ ⭐ ⭐ ⭐ ⭐

Nicole is an excellent PT - very attentive, friendly, full of ideas to help improve your form and your fitness, and a very kind, wonderful, knowledgeable person. Highly recommend!

Just had my first session with Nicole & I cannot recommend her highly enough! I am returning to the gym after a little while off due to a foot injury and was looking for some guidance on how to come back safely. Nicole made me a plan to strengthen the areas that need to be strengthened alongside advice from my physio and taking into consideration what I want to achieve in the gym. She gave me great advice and checked in regularly to make sure that the exercises felt ok to me, and explained how to improve my form really clearly so that I can improve. I’m really looking forward to working with her more!

I cannot recommend Nicole strongly enough!
Nicole is incredibly kind and compassionate, she provides an open and non-judgemental space to reflect on your goals and your challenges, while also holding hope and determination for a brighter future.
Nicole listened to what I wanted to achieve and designed an exercise programme tailored to all my needs. She took into consideration all my concerns, as well as my strengths, and gave me a plan that feels challenging yet fun.
I am incredibly grateful for her knowledge and her encouragement, and I am excited to continue this fitness journey with her.
If you are looking for someone supportive, warm, knowledgeable, and encouraging, Nicole is the right person for you.