Your Personal Training
Nina Ochogo
Nina Ochogo
Atherton Leisure Centre
London
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29 votes
About Qualifications Specialisms Location Reviews
About
Hi, I am Nina Ochogo a Certified Personal Trainer from Fitness Academy of Finland. I have been successful in helping people to lose weight, transform their bodies, gain control of their health and regain their confidence.

My journey in fitness began thirteen years ago and since then I have remained passionate about living an active and healthy lifestyle. My self-motivation and dedication to fitness as well as being an athlete led me to transform my passion into a career. My enthusiasm for fitness and my experience of over 10 years as a Personal Trainer make me the ideal Trainer for you.

My philosophy on exercise and well being is:

The mind is everything, whatever you believe you can achieve, you will achieve.

I have learned from personal experience that if you take good care of your body, the body will respond to you in the same manner and even more. If you don’t embrace a healthy lifestyle that includes exercise then you are creating time for illness later. Remember, Health is Wealth.
Qualifications
Level 3 Personal Trainer
Level 1 CrossFit trainer
Level 2 fitness instructor
Specialisms
Designing personalised programmes according to my clients needs.
Weight loss
Strength training
Muscle gain
Cardiovascular fitness and lifestyle change
Location
29 Reviews 29 out of 29
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I started to train with Nina about half a year ago. I already see the changes in my body, I look forward to my workouts even though I know I will be out of breath at the end. She will make sure I work hard ensure that my technique is always correct to avoid any injuries. I highly recommend Nina to anyone who is prepared to work hard. You will not only have a great PT but a good friend too.
Moussa Bachir Belmehdi
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Nina, is the best decision you can ever make!

GYM, FITNESS or friend to go for a walk or coffee!
Bodybuilding/get fit and strong/lifting partner? 👉🏼(Nina)!

⭐️⭐️⭐️⭐️⭐️
Marco
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I had a back injury and I spoke personally to Nina . She took me through some exercises and for the past 1 year I have not visited my Chiropractor anymore.
Nina is not just a fineness coach , she is a fitness Guru .
Philip Cofie
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Nina is a phenomenal PT. She always has an exercise routine planned out for me ahead of time, she is also so patient with me. She guides me on how to eat healthy in order to maintain good health. I highly recommend her as a PT she is so professional.
Lindrey
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"Working with Nina has been an absolute game-changer for me. Her personalized workout plans were tailored perfectly to my goals on weight loss and physical fitness.Not only is she a qualified fitness trainer ,her motivation and encouragement pushed me to achieving my goals and uplifting my confidence to a new level. Thanks to Nina's guidance, professionalism and positive attitude I've achieved results I never thought possible. Highly recommend!"
Flores
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Nina is extremely easy to work with,she has help me overcome my fears when i thought i could not make it.She has really helped me reach my fitness goal.Thanks Nina.
Angie
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Nina is extremely easy to work with,she has help me overcome my fears when i thought i could not make it.She has really helped me reach my fitness goal.Thanks Nina.
Angie
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I started with Nina almost a year ago now and it’s Nina’s infectious positivity and energy that has changed my attitude towards the gym. Nina has a genuine passion for helping others with their fitness goals and her encouragement has really given me the confidence I needed. Since training with Nina I have seen a big improvement in my fitness and I wouldn’t recommend anyone else.
Hajra
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Nina is well versatile in her training which are easy to follow through and has made impact on many lives. I recommend her to all who aspire for good physical fitness.
Steve
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I trained with Nina two years ago,and I can say Nina will plan the session adter listening to you then arrange a session for you knowing when to challenge your capability then push you so you keep achieving your goals. Best PT ❤️
Lucy
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When I was searching for a trainer I was impressed with how professional you are when I watched you working with other clients.

I wanted you to understand my personal needs, and found you to be very understanding of those needs.


I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance.

I would certainly be happy to recommend you to others as I am confident that you would give them the excellent training that you gave me.

I find you to be a very confident and knowledgeable trainer, also very easy to talk too and always ready to give advice for improvement in my training. I am also impressed that you seem to be continually improving your skills. I would like to wish you every success for the future and thank you for all that you have done for me. I push myself harder than I ever did and seeing results.
Rodica
Rodica Lapuste
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Nina..you deserve all the praise for the hard work you have put into helping me reach my fitness goal

Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience

I Will recommend you a million times
Jenny
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Nina..you deserve all the praise for the hard work you have put into helping me reach my fitness goal

Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience

I Will recommend you a million times
Jenny
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Absolutely lovely and a great trainer. Made training an enjoyable experience!
Moksudur
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Nina is the best. My life has been changed alot
Nicholas
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I genuinely couldn't thank or recommend Nina enough. I needed a personal trainer to help me strengthen my body while having a long standing chronic pain condition. Nina is extremely knowledgeable and friendly and immediately puts you at ease but makes sure you stay motivated and pushes you without making you uncomfortable. In fact at times she actually makes you realise it's better to go a little easier on certain days rather than push through and risk injury. Training with Nina made me realise I'm stronger than I thought and actually even a little stubborn but every session was specifically tailored to my needs, and Nina constantly checks to ensure you are pushing yourself but not putting yourself at risk.
I feel incredibly lucky to have found such an amazing lady and wouldn't think of recommending anymore else.
Dawn
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I cannot express enough gratitude for the incredible support and guidance provided by Nina. She make sure every session is both effective and tailored to my specific needs.
She have a exceptional ability to motivate and inspire me, even on the toughest days she keep me pushing forward and believe in myself.
Her genuine care for her clients shines through in every session.
I recommend Nina to anyone seeking not just a trainer but a true mentor on their journey to wellness.
Be prepared to work hard.
KATARZYNA
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Nina. You’re one tough cookie. Lol. she told me there is no mercy in the Gym. I took that on board with no disappointments. She will push you with love ❤️ until you achieve your target. She’s understanding, calm and easy to talk to. I watched her TikTok videos and realised she is a hard worker and an amazing example for her students. Keep going Nina.
Dior
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I have trained with Nina for over a year and I can say that she is highly skilled and knowledgeable and is able to give you PT based on your individual needs. She's very warm and firm at the same time something I need, but I believe she adapts her approach to what you would benefit from the most. She has such a kind and open personality, I am so lucky to have met a PT who is kind hearted. I've had others PT's who I've valued and appreciated but I believe Nina is someone who will be a trainer I will always consult and reach out to. Xxx
Tahera
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I have trained with Nina for over a year and I can say that she is highly skilled and knowledgeable and is able to give you PT based on your individual needs. She's very warm and firm at the same time something I need, but I believe she adapts her approach to what you would benefit from the most. She has such a kind and open personality, I am so lucky to have met a PT who is kind hearted. I've had others PT's who I've valued and appreciated but I believe Nina is someone who will be a trainer I will always consult and reach out to. Xxx
Tahera
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I can't recommend Nina enough! Thanks to her guidance, my journey towards a healthier lifestyle has been nothing short of transformative. She helped tailor a diet and exercise plan specifically to my needs thereby making every step of the process feel easy to achieve and sustainable. Her support and motivation have been instrumental in helping me surpass my fitness goal. So therefore, if you are looking for someone to guide you towards your health, fitness and wellness goals with genuine care, look no further than Nina. She's amazing.
Sawgee
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Nina is the absolute best PT I’ve ever had.
She provides a fantastic service that is both disciplined and caring at the same time. She basically knows how to read each clients needs and limits, and then tailors each session according to what she feels is appropriate for the individual on that particular day or time. This means each session feels just right, even though she’s gently pushing you towards better health and fitness without it feeling like a chore for the client. I feel much better both mentally and physically since I started training with Nina, a small price to pay for such dramatic and long lasting health benefits! Many thanks Nina, please keep up the amazing work you do.
Esma
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Excellent personal trainer. She is goal- oriented and motivates her clients to get the best out of every training session. If you are determined and want to see quick results, look no further, Nina is there to help you achieve your goals.
Maggie
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Excellent personal trainer. She is goal- oriented and motivates her clients to get the best out of every training session. If you are determined and want to see quick results, look no further, Nina is there to help you achieve your goals.
Maggie
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Training regularly with Nina has been one of the best decisions I’ve made. I am fitter, stronger and slimmer than I’ve been in years. And I feel so much better about my body. She is a wonderful trainer - patient and always encouraging. I recommend her to anyone wanting to make a lasting change to their fitness.
Radhika Bynon
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Nina, is an incredible PT. She works with you to develop a program which works to your needs and pushes you. She will vary my workouts if I need some areas to be focussed on more than others, really instructs you so you do each exercise correctly. And makes each session unique.

Nina has great energy and is supportive. I highly recommend!
Caroline Harte
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I have been training with Nina for over a year now and Wow! My body has transformed but most importantly my mindset and lifestyle for good now, thanks to Nina I make better choices that I enjoy and don’t see healthy living to be boring anymore. She’s thorough and takes care of all her clients and extremely client focused when training. She has great knowledge on different types of workouts and never fails to delivering different kinds of workouts. I’m ever so grateful to have Nina as my PT and if you’re thinking of training with her don’t even think just book her because believe me you won’t regret it! Hands down she’s the best in the game!!!
Nitasha
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Nina is a phenomenal personal trainer, person centred, thoughtful and motivating.

She was also willing to work with me through injury and the need to take an extended break

She's as honest as they come and wise beyond her years. It was great working with her.
Chris
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Nina has transformed my fitness in a way I didn’t think possible! She took onboard my original objectives and made them even better. She has a great style to training where she balances challenging sessions with more low impact exercises. She will also adjust very quickly a session depending on how my energy levels are on the day. Her training has seen huge progress in reaching both my weight and strength targets. I cannot recommend Nina enough as a PT!
Simon

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