I had 2 months sessions with Jason and during this time, I was able to build stamina and confidence needed in gym. Each session was different but with desired outcomes, and that is what makes Jason a good person trainer. I highly recommend him. Julius Ssonko

Having Jason as my coach has been the best , the reason why I say he is the best is because not only he is a positive individual he also encourages you to only be the better version of myself. Jason has pushed me and my training has improved massively.

I Trust Jason as my coach as he created a programme specifically on what I want to achieve.

Regular weekly check in helps me keep motivated and reaching new goals.

I feel so much more confident in the gym and having the Xtrafit community training in the same space it's for sure a family unit which makes it enjoyable to train. Also I can say that I love to train and now it’s a part of my daily routine.

I would recommend this to anyone who would want to be part of Xtrafit Team

I was overweight and not confident to visit the gym. My family encouraged me for two years to go to the gym to no avail. They suggested that I get a personal trainer, I reluctantly agreed and I met Jason.
Very caring, he gave me a plan to follow and encouraged me to eat healthy foods.
I did good exercises which helped me to get out of my comfort zone 😅. My confidence grew as I toned down and my BMI improved tremendously.
He is so good that I recommended him to my family to use his expertise and they are pleased with him.
Jason, you are an excellent personal trainer. Thank you.

I’ve been training with Jason for the past few months, focusing specifically on football, and I couldn’t be more impressed with the results. Jason's expertise in football-specific training is unparalleled. He has an incredible understanding of the sport and knows exactly how to tailor workouts to improve performance on the field.

From the very beginning, Jason took the time to assess my strengths and areas for improvement. He created a customized training plan that has not only enhanced my physical conditioning but also my technical skills and game awareness. His sessions are always challenging, engaging, and varied, ensuring that every workout pushes me to my limits and keeps me motivated.

One of the standout aspects of training with Jason is his attention to detail. He meticulously breaks down each drill, providing insightful feedback and corrections that have significantly improved my technique. His emphasis on proper form and injury prevention has also been invaluable, allowing me to train harder and recover faster.

Jason's passion for football and his commitment to his clients’ success is truly inspiring. He goes above and beyond, offering advice on nutrition, recovery strategies, and mental preparation, which has helped me develop a more holistic approach to my training.

Thanks to Jason, I’ve seen remarkable improvements in my speed, agility, strength, and overall performance on the field. I feel more confident and prepared than ever before. If you’re looking for a dedicated, knowledgeable, and motivational trainer to help you reach your football goals, I highly recommend Jason. He’s truly the best in the business!

Reece

Jason, just want to say a huge thank you for helping reach my goal weight with your amazing training and diet plan I have seen massive improvement in my health. I really appreciate

Jason is very passionate when it comes to his personal training approach keeps me motivated with my fitness. The results speaks for itself knowing how he would push you out your comfort zone in order for me to reach the goals I want to achieve with his guidance and expertise.

I started with Jason a few weeks ago and he is ace. Really friendly, chatty and pushes you when you need it. I have never had a PT before so I was abit nervous but Jasonmade me feel comfortable straight away. He designed some exercises to fit my own personal fitness needs and we work through them at every session, changing them if needed.
Really looking forward to my journey with Jason help. Thank you jason x

My journey with Jason has just begun and it’s been a fantastic start. Jason has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.

I chose you as my coach as it was obvious from speaking to you that you are passionate about personal training and from your own personal experience, you are aware of the huge positive impact that being happy with your self image can have on your life. Your enthusiasm was immediately apparent and I felt confident that would benefit me. I wouldn’t hesitate to recommend you to others as I am confident that you will listen to their needs, and come up with the best possible training program to help them achieve their goals.

I wouldn't recommend anyone enough as I recommend Jason. He will make you feel so at ease from the beggining, to every step of the way before you start training with him. Very logical and rational on decision-making before starting to the the clear communication you'll never be in doubt, in regards to booking him.
If I could recommend anyone it shall be him, as he's an individual who's passionate about his job and puts his all to achieve the best results and outcomes in getting you the desirable result/needs your heart desires.
I can't wait to carry on this journey with him, and again ladies and gentlemen don't hesitate to book him, not only he's an amazing PT, consequently he will also treat you with care as a friend, acquaintance, etc not just a 'customer'

Hey man. Just wanted to a thank you for all the support at gym. Started with you so I could get a good foundation of how I can workout effectively and safely and it's been just that. The sessions and knowledge have given me a lot of confidence and I appreciate it bro.Been a massive help I know losing your favourite client will be a struggle but l'll still be about

Jason is a fantastic personal trainer.
He was very friendly and supportive and helped me push myself further and motivate me in training sessions.
He also gave me plenty of great routines to train by myself! His nutritional plan has really helped me keep on top of my eating and to stay focused

Just wanted to say thank you, you have been great!! My weight loss journey after pregnancy was so difficult but doing the sessions with you has really helped me to get back into the gym. I actually enjoy the sessions, and look forward to it and that's all thanks to you. I've had so many compliments, friends and family telling me I'm looking like myself again and I couldn't have done it without your help! I really appreciate your flexibility and you helped me regain my confidence with your motivation.
All I can say is I joined back in Jan just for a month and where now In June and I'm looking to book you again so that says it all ! Excellent personal trainer and would recommend to anyone looking for a PT.

Working with Jason was great. He pushed me to work harder and i was able to lift heavier weights than I ever had before. I also learned a lot more about nutrition
Thanks to his guidance. Would definitely recommend if youre trying to build muscle

It was great having Jason as my trainer.
He taught me how to use the gym equipment, to exercise so that there would be progress and worked out a meal plan.
I would definitely recommend Jason to anyone needing a personal trainer.

Hi Jason, just a quick message to say thank you for keeping me motivated!
Without you pushing my limits I would'nt have achieved the results at every session. Despite my lateness you remained calm and patient, its all paid off for the holiday. Not finished here yet until 6 pack achieved. See you when back

Thank you for your effort and motivation in helping with my body transformation. It's been life changing
I've got confidence now I didn't have before, so thank you Jason

I had an awesome time with Jason.
He taught me the fundamentals of boxing and kickboxing. I was able to have fun and learn while sweating my ass off. We identified my weaknesses and what to work on and I enjoyed the different challenges. Jason has helped me with my confidence and improved my skills. I do see a difference in my abilities. I feel more confident to give myself new goals in life that otherwise I wouldn't of considered. It's been encouraging training with Jason. I'll miss the chats and the sparring sessions. Thanks Jason

Firstly, I want to start by saying that you are a great PT and thank you so so much for all your patience, professionalism, and hard work.
The past 2 months have been life-changing; after having my ACL/ meniscus surgery on my left knee my fitness really went downhill.
You took all my concerns and goals onboard from day one, guided me throughout my fitness journey through open discussions about introducing changes to my meals and following a meal plan, staying consistent in and out the gym and setting myself weekly goals to realistically achieve results.
Thank you for pushing me when I was lacking motivation, pushing me to finish every set, and for making each session super hard but fun!
I cannot thank you enough!
I'll be back

just wanted to say thank you for the great PT sessions. You have motivated me and made me feel more confident to train
You have a great spirit and encourage us all to train more, you are a brilliant PT, keep that spirit, thank you

Jason thank you so much for all the work, especially the very fast counting between sets, my overall training has completely changed and along with the lifetime friendship I have acquired some amazing new routines and techniques. Has been a painful pleasure and look forward to more sessions

Over the years I have tried so many different gyms, trainers but after about 1-2 weeks I would fall off because I would either loose interest or just get bored easy. When I started training with Jason earlier this year I got motivated again, gained back my confidence and started actually enjoy going to the gym. He has taught me a a lot and also guided me on the right things I should eat. Jason is really easy to get on with and genuinely cares about his clients. Just after a few weeks I started seeing results and noticed I am getting much stronger and toned.
My fitness level is probably the best it has ever been and it's all thanks to Jason. I would strongly recommend Jason to anyone that is looking to get in shape.

Jason, thanks for the last 3 months! I never knew I could do gym at 6am twice a week and here I am. Thanks for always motivating me and pushing me to do better. I really enjoy our sessions and the fact that you show me what l am capable of. I also never knew l'd love boxing so much! Looking forward to smashing it in our next session!

Just wanted to say thank you! After 2.5 months working out with your guidance and help I can definitely say I feel much stronger, leaner and happier with my lifestyle.
Lost more than 4kgs and cms and I'm really looking forward to continuing working together to achieve more amazing results!
I must admit I couldn't have gotten here without your positive attitude and the fact that you always ask for one more rep, heavier sets and tougher challenges.
Thanks!

Hey Jason,
It was brilliant working out with you for the past two months! I was lacking structure in my workouts and you really helped with that. Thanks for pushing me to my limit too - your friendly but motivational methods made each session enjoyable.
Can't thank you enough for your support and guidance. I'll be back!

Just wanted to say huge thank you for motivating me and for always putting in so much effort. I know how much I would complain at start of each exercise but then by the end I would love it and feel so good !! Every session has been worth it only because you make workouts fun and you are so good at your job! Thanks for putting me into shape i was able to be ready and fit for my modelling work abroad. And lost 7kgs!! Which was only possible because of you! So thank you and I'm really missing our boxing sessions can't wait to get back at it b
¿ the best PT ever!!
One thing of the many that always makes me laugh is your very strict!
Your balance in having fun and discipline is crazy. I would think I could skip few reps when we are laughing at a joke but that never happens instead you make do more. so basically you're amazing at your job

I trained with Jason last year October to November and found him to be incredibly professional and personable to work with. He was patient, understanding and took note of my fitness goals. He definitely exceeded my expectations and I would recommend him to anyone who desires a focused and friendly
РТ.

Loved working with you. Was really anxious to use the free weights and didn't really have any direction/strategy of how to reach my goals. You offered really constructive and easy-to-follow guidance which has made a big difference.
Cheers. I'll be back after summer

Honestly theee best PT in the game!!
Without your guideance I wouldn't be where I am in this journey. Seen a huge improvement in my weight loss, got numerous compliments and that's all down to you for constantly pushing me even when I wanted to give up and cry (which is most days)
Believe me when I say this guy will not let you give up, he will motivate you and push you even when you think you can't do it, he knows you can! And.. that's what makes him such a good PT. He will take you out of your comfort zone, keep you on track, make the sessions fun & enjoyable and he will get you the results! Always enjoy my sessions and look forward to the next. So, thank you for being so patient with me, listening to me and for just being you!

I just want to say thank you so much for the most amazing 2 months (and of course the past 2 years!) of training with you.
You really make me feel confident in making a come back to the gym and help me improve not just in my fitness but mentally too! The sessions are intense but I get such a good feeling after each one and want to come back for the next ready to improve!
I can't wait to book my next set of sessions with you!

Jason is a great personal trainer. I was 64kg when I started with Jason and today I weigh 60kg. I will recommend xtra.fit always. Jason truly cares for his clients and flexible with time. Best personal trainer ever!

Thanks Jason! I definitely wouldn't have been able to achieve this without you pushing and guiding me.
I'm so happy with the results but more so the confidence and drive training with you has given me b. It felt so daunting when I first started as my fitness was so bad and I can't believe how much you have helped me improve that in such a short amount of time. Thanks again for being so patient even when I moan!

I had sessions with Jason for about 2 years before leaving to move to Hong Kong. He's always been really flexible and supportive. His sessions were tough but as well as giving me results they were fun, varied and effective, and they taught me how to use the equipment and structure a workout by myself. He's been a PT and a friend throughout and I can't recommend him enough.
All the best for the future Jason.
Thanks for all the help and for making me fitter and healthier. I've developed long term habits that I can carry on throughout the years to come.

I started my weight loss journey in 2023 and getting in touch with Jason was the best thing. Not only is he professional, flexible with a positive attitude, he has been dedicated to help me get closer to my end goal then I would have on my own (as I would have given up by now). The sessions have been tough but he made them enjoyable (apart from the burpees), he has taken the time to switch up the sessions which improved my fitness level and gave me confidence to get back into the gym. He has helped me stay consistent and keep on track the last 16 months, something I was struggling to do.

I may be your most annoying client but a massive THANK YOU Jason for everything - keeping it 100, pushing me out of my comfort zone and getting me to where I am today, I wouldn’t have done it without your help and guidance!

If you’re thinking of getting a PT, I would highly recommend getting in touch with him, it’s been a game changer for me!

Been training with Jason for now 4 months, and I am seeing a major difference. I was complimented for my weight loss within the first month of Training! I am now having to even buy new clothes! Jason is an excellent and motivational personal trainer, i would highly recommended him to anyone who is looking for good results! Not finished until I get my six pack!

Jason is the BOSS when it comes to personal training...l've had a fair few personal trainers in my time but Jason has been the only one that I've managed to stay with for 2.5 years plus. Keep doing your thing Jason!

Just a quick message to say thank you for the past couple of months!
The sessions have been HARDD but so worth it and immensely beneficial! Your advice and your guidance has been so rewarding and I can really feel a difference! Not only physically but mentally too!! I have really fallen in love with exercising again and that's down to you! I know it doesn't seem that way because I'm constantly shouting and screaming MENTALLL at you but I know you do it for me! You have another level of confidence in me and make me do exercises I never knew I could EVER IMAGINE 6 but it all has been worth it as MENTAL as it has been! I'm looking forward to
achieving my next goal with you even though I know it will be tough but will be worth it! Thank you once again

Jeson is very friendly,easy to get on with,approachable and good at what you do.
Helped me to tone up and get fitter and stronger. Yes but still long way to go.
Emotionally: I can forget about home stuff for that hour & concentrate on me.
Physically: My body is slowly changing and I feel so much better for it and stronger.
Mentally: I can see the results and it motivates me to carry on and not stop.
Definitely recommend Jason. You’re very good at what you do, you do not make me feel stupid, and I do not feel so self-conscious when exercising next to all the “super-fit” people. If I was not training with you I know I would not go on my own because I would feel very intimidated. I also would not feel confident enough to use the machines on my own and would probably avoid them.You also care about the well-being of your clients and if there’s any injuries etc. you change program accordingly without any hesitation.
You are a valued PT. Without your help I would not be where I am today. Thank you!! Highly recommended !!

Jason is very friendly, easy to get on with, approachable and good at what you do.
Helped me to tone up and get fitter and stronger. Yes but still long way to go.
Emotionally: I can forget about home stuff for that hour & concentrate on me.
Physically: My body is slowly changing and I feel so much better for it and stronger.
Mentally: I can see the results and it motivates me to carry on and not stop.
Definitely recommend Jason. You’re very good at what you do, you do not make me feel stupid, and I do not feel so self-conscious when exercising next to all the “super-fit” people. If I was not training with you I know I would not go on my own because I would feel very intimidated. I also would not feel confident enough to use the machines on my own and would probably avoid them. You also care about the well-being of your clients and if there’s any injuries etc. you change program accordingly without any hesitation.
You are a valued PT. Without your help I would not be where I am today. Thank you!! Highly recommended !!

I have collaborated with Jason a couple of times now , and each time I have been impressed with the outcomes we have achieved together. Jason's approach to goal setting and achievement is systematic, and he takes the time to explain the rationale behind each step of the process. He is also open to all questions, about workouts, diet, and anything in between which is great knowlegde to keep going forward. He strikes a delicate balance between being firm and adopting a personalized approach, which gives you a sense of accomplishment after each session. Also the results that you can feel and see serve as a powerful motivator, and Jason's guidance extends well beyond the duration of our sessions.

Jason is a very dedicated and hard trainer who listens to you and works with you. He pushes you on a positive level and Defo shows results I would highly recommend him. He is strong in all areas cardio weights and boxing which I have trained with him and found amazing results. Don’t miss out You need to try this guy out.

Jason is an unbelievable mentor/trainer and more importantly a friend. He pushes you to your limit but in your own pace which I have never seen any personal trainer do (and I've had quite a few). I wanted to lose quite a bit of weight, from minute one after the consultation I knew I had the right man. I had my complete trust in him and our journey together has made me reach my goal from 87kg to 78kg. I feel so much better healthier and fitter. Could not reccomend more.