Ohfer Brinson
Thornton Heath Leisure Centre
Thornton Heath
3 votes
About
Qualifications
Specialisms
Location
Reviews
About
I am an experienced personal trainer specialising in weight loss, strength gains, rehabilitation and improving health related fitness. Functional mobility, strength and fitness are my main focus. I programme differently for each client, ensuring to cater to your specific goals. Our training sessions will incorporate a range of equipment and training techniques. Such as Suspension training, Plyometrics, and Pad Work.
Qualifications
Combat Instructing
Suspension Training
Kettlebell Instructing
Indoor Cycling Instructor
Level 2 Certificate in Fitness Instructing (Gym & Exercise to Music)
Level 3 Advanced Personal Trainer
Suspension Training
Kettlebell Instructing
Indoor Cycling Instructor
Level 2 Certificate in Fitness Instructing (Gym & Exercise to Music)
Level 3 Advanced Personal Trainer
Specialisms
Pad Work
Strength Training
Rehabilitation
Weight Loss
Strength Training
Rehabilitation
Weight Loss
Location
3 Reviews
3 out of 3
I do Ohfer boxing class @ South Norwood centre,
His the best,
I wish he could do more boxing classes throughout the week.
His classes are great and he works you hard and checks that everyone is doing it right.
Jacqueline
His the best,
I wish he could do more boxing classes throughout the week.
His classes are great and he works you hard and checks that everyone is doing it right.
Amazing trainer! Very knowledgeable and follows you up even after training. Would definately recommend!!!
Ann-Marie
Unbelievable trainer! I've been with Ohfer for 5 years. I started with his transformation package. My favourite thing about him is the way he motivates me, and his technical knowledge. I feel so strong and my mobility has greatly improved. I look forward to my sessions because we always have fun. You won't find a better trainer!
Aniesa Edwards