Ohfer Brinson
Thornton Heath Leisure Centre
Thornton Heath
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
I am an experienced personal trainer specialising in weight loss, strength gains, rehabilitation and improving health related fitness. Functional mobility, strength and fitness are my main focus. I programme differently for each client, ensuring to cater to your specific goals. Our training sessions will incorporate a range of equipment and training techniques. Such as Suspension training, Plyometrics, and Pad Work.
Qualifications
Combat Instructing
Suspension Training
Kettlebell Instructing
Indoor Cycling Instructor
Level 2 Certificate in Fitness Instructing (Gym & Exercise to Music)
Level 3 Advanced Personal Trainer
Suspension Training
Kettlebell Instructing
Indoor Cycling Instructor
Level 2 Certificate in Fitness Instructing (Gym & Exercise to Music)
Level 3 Advanced Personal Trainer
Specialisms
Pad Work
Strength Training
Rehabilitation
Weight Loss
Strength Training
Rehabilitation
Weight Loss
Location
2 Reviews
2 out of 2
Amazing trainer! Very knowledgeable and follows you up even after training. Would definately recommend!!!
Ann-Marie
Unbelievable trainer! I've been with Ohfer for 5 years. I started with his transformation package. My favourite thing about him is the way he motivates me, and his technical knowledge. I feel so strong and my mobility has greatly improved. I look forward to my sessions because we always have fun. You won't find a better trainer!
Aniesa Edwards