Your Personal Training
Ohfer Brinson
Ohfer Brinson
Thornton Heath Leisure Centre
Thornton Heath
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3 votes
About Qualifications Specialisms Location Reviews
I am an experienced personal trainer specialising in weight loss, strength gains, rehabilitation and improving health related fitness. Functional mobility, strength and fitness are my main focus. I programme differently for each client, ensuring to cater to your specific goals. Our training sessions will incorporate a range of equipment and training techniques. Such as Suspension training, Plyometrics, and Pad Work.
Combat Instructing
Suspension Training
Kettlebell Instructing
Indoor Cycling Instructor
Level 2 Certificate in Fitness Instructing (Gym & Exercise to Music)
Level 3 Advanced Personal Trainer
Pad Work
Strength Training
Weight Loss
3 Reviews 3 out of 3
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I do Ohfer boxing class @ South Norwood centre,
His the best,
I wish he could do more boxing classes throughout the week.
His classes are great and he works you hard and checks that everyone is doing it right.
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Amazing trainer! Very knowledgeable and follows you up even after training. Would definately recommend!!!
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Unbelievable trainer! I've been with Ohfer for 5 years. I started with his transformation package. My favourite thing about him is the way he motivates me, and his technical knowledge. I feel so strong and my mobility has greatly improved. I look forward to my sessions because we always have fun. You won't find a better trainer!
Aniesa Edwards

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