Polly Hilton
Clissold Leisure Centre
London
14 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Polly, a PT and Nutritional Advisor.
With all the contradictory advice online these days about what you should and shouldn’t do whilst training (and what you should and shouldn’t eat) it’s understandable that the world of fitness can seem incredibly daunting!
Fact: It shouldn’t be that way!
With my holistic approach to Personal Training, I aim to show that fitness isn’t as complicated as it’s often made out to be; the gym should not be an intimidating place, and working towards the best version of you and achieving your goals is one of the most rewarding feelings out there!
My absolute favourite feeling is knowing that my clients leave our sessions feeling more liberated, motivated, and dedicated to becoming the best version of themselves.
So whatever your goals, get in touch, and we’ll reach them together!
With all the contradictory advice online these days about what you should and shouldn’t do whilst training (and what you should and shouldn’t eat) it’s understandable that the world of fitness can seem incredibly daunting!
Fact: It shouldn’t be that way!
With my holistic approach to Personal Training, I aim to show that fitness isn’t as complicated as it’s often made out to be; the gym should not be an intimidating place, and working towards the best version of you and achieving your goals is one of the most rewarding feelings out there!
My absolute favourite feeling is knowing that my clients leave our sessions feeling more liberated, motivated, and dedicated to becoming the best version of themselves.
So whatever your goals, get in touch, and we’ll reach them together!
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
L4 Nutrition for weight management and athletic performance
Kettlebells, Circuit and Group Exercise certificates
Qualified Chef
First Aid
Boxing and padwork
Level 3 Personal Trainer
L4 Nutrition for weight management and athletic performance
Kettlebells, Circuit and Group Exercise certificates
Qualified Chef
First Aid
Boxing and padwork
Specialisms
Fat loss
Strength/Toning
Core/Stability
Nutritional Coaching
Glute Building
HIIT/Circuits
Strength/Toning
Core/Stability
Nutritional Coaching
Glute Building
HIIT/Circuits
Location
14 Reviews
14 out of 14
I have recently started working out with Polly and it's been such a great decision. I was nervous before about using the gym equipment, and not only has my confidence grown but I am getting stronger and doing heavier weights. Polly is so fun, smart and knowledgeable. She's the best PT I could have hoped for, she has alternatives if my body isn't 'feeling it', and every session she pushes me just to that limit which means I get results faster. I now really enjoy going to the gym and get such a sense of accomplishment when I complete the workouts in my spare time between sessions. I couldn't recommend Polly more.
Didi
polly has helped me so much with getting my head around all those gym equipments, techniques that apply to every exercise, diet tips and so much more! she really has gone above and beyond to give me all the tools I need to continue. Would highly recommend !!
Bethlehem Mekonen
Polly is fantastic at listening to what's needed and wanted, and at devising a tailored circuit for the individual. She is friendly, thoughtful, helpful, and a great communicator. I felt very much at ease and am very grateful for her expertise.
Louise
Polly has been a fantastic personal trainer, she has helped me achieve my fitness goals and supported me in putting together a workout which is ideal for me. Thank you Polly!
Katie Moran
Just had a gym induction and PT session with Polly, who is super helpful and was mega competent. Her approach meant that i feel confident enough to try tackle the gym independently, especially as she emailed all the suggested exercises immediately after the session. Sometimes the gym can be overwhelming, especially if it's not your jam, Polly made it all feel doable and worthwhile. Can't wait to get fitter, thanks Polly
Sinead
Polly is fantastic on every level .. she has truly helped me gat back in the game of fitness. Her kind nurturing way gave me the confidence in myself to achieve goals I never thought I could reach. She is professional but fun .. I never dreaded the sessions I looked forward to working with Polly.. thank you Miss Polly for all your support 🌈
Fiona Ellis
Polly is great! Explains everything so well, motivates and gives confidence. Not every session was the same, learnt a lot about using different machines etc. very friendly and approachable. Thank you!
Melissa
Polly - The Personal Trainer Who Makes Fitness Fun!
I can't thank Polly, my personal trainer, enough for the incredible impact she's had on my fitness journey. In just ten sessions, I've managed to lose an impressive 5kg without resorting to strict diet controls. Polly's professionalism and adaptability truly set her apart. She took my wrist injury into account, modifying exercises to avoid strain while still effectively working my muscles. Not only is Polly knowledgeable and skilled, but her sessions are also a joy to attend. Her kind, lovely, and funny personality makes the gym an enjoyable and fun place to be. I now go to the gym twice a week. If you're looking for a fantastic personal trainer who brings both expertise and a delightful spirit to the table, I wholeheartedly recommend Polly!
Jenna
I can't thank Polly, my personal trainer, enough for the incredible impact she's had on my fitness journey. In just ten sessions, I've managed to lose an impressive 5kg without resorting to strict diet controls. Polly's professionalism and adaptability truly set her apart. She took my wrist injury into account, modifying exercises to avoid strain while still effectively working my muscles. Not only is Polly knowledgeable and skilled, but her sessions are also a joy to attend. Her kind, lovely, and funny personality makes the gym an enjoyable and fun place to be. I now go to the gym twice a week. If you're looking for a fantastic personal trainer who brings both expertise and a delightful spirit to the table, I wholeheartedly recommend Polly!
Well, I was very nervous and self conscious about the idea of using the gym equipment. I decided to get some guidance from a PT.
I'm really glad I did this with Polly as she has been great. Over just 10 sessions, I have learned a great deal about how to use the equipment safely and I have some great routines to workout on . I am well on my way to be stronger and fitter. I've gained large amount of confidence.
Polly is a great listener and task master and has made the work out a very rewarding experience. I like the attention to details, the simplicity of explanations, the encouragement, and have been pushed hard..
I can't recommend her enough.
Sylvie
I'm really glad I did this with Polly as she has been great. Over just 10 sessions, I have learned a great deal about how to use the equipment safely and I have some great routines to workout on . I am well on my way to be stronger and fitter. I've gained large amount of confidence.
Polly is a great listener and task master and has made the work out a very rewarding experience. I like the attention to details, the simplicity of explanations, the encouragement, and have been pushed hard..
I can't recommend her enough.
I started with Polly over a month ago, and she has been amazing all the way through. Polly has allowed me to understand that exercising isn't a chore, it can be fun and really helps you stay motivated with everything in life. Polly was able to tailor exercises specifically to me, finding different ways to do some that seemed harder to do alone. Polly has allowed me to build confidence using the gym alone and created an individual program that I can fit into a busy lifestyle. Thank you so much!
Ella
I was really nervous to try out personal training sessions but Polly made it so fun and approachable that now it’s always the highlight of my week. I never thought my body could be strong like it is now, plus i’ve noticed our sessions really help with my confidence and mental health. Love her!
BB
Started training with Polly this year to get fitter and lose weight. Never worked with a PT before so was a bit nervous but I shouldn’t have been, Polly is great. She makes the sessions fun and is really friendly. It’s like working out with a friend who knows loads about fitness/nutrition. I look forward to our sessions and I feel good about reaching my goals together.
Greg
Polly has really helped me over the last couple of months reach the goals I wanted to reach. She’s thorough, knowledgeable and a great listener. She made me feel like anything is possible and I’m super happy with the progress she’s help me make so far!!
Sophie
Always a pleasure working out with Polly - the sessions fly by and I can see myself getting stronger!
Liam