About
Qualifications
Specialisms
Location
Reviews
About
Fitness is more than just training—it’s a journey of growth, discipline, and self-discovery. My passion for health and strength began with my own transformation, where I learned that true progress comes from consistency and the right mindset.
With over 6 years of experience in the fitness industry, I’ve had the privilege of helping numerous clients achieve their goals, from fat loss and toning to building strength and confidence. Now, I’m dedicated to guiding others on their fitness journey, unlocking their potential, and supporting them in becoming healthier, stronger, and more confident versions of themselves.
Let’s build lasting change, one step at a time.
With over 6 years of experience in the fitness industry, I’ve had the privilege of helping numerous clients achieve their goals, from fat loss and toning to building strength and confidence. Now, I’m dedicated to guiding others on their fitness journey, unlocking their potential, and supporting them in becoming healthier, stronger, and more confident versions of themselves.
Let’s build lasting change, one step at a time.
Qualifications
Level 2 Gym Instructor Certification
Level 3 Personal Trainer Certification
CPD Courses in:
* Bodyweight Exercises
* Advanced Training Systems
* Kettlebell Training
* Hydration and Exercise
* Self-Myofascial Release
* Joint Support
* Medicine Ball Training
* Suspension Training
Level 3 Personal Trainer Certification
CPD Courses in:
* Bodyweight Exercises
* Advanced Training Systems
* Kettlebell Training
* Hydration and Exercise
* Self-Myofascial Release
* Joint Support
* Medicine Ball Training
* Suspension Training
Specialisms
Fat Loss
Body Toning
Muscle Gain
Strength and Conditioning
Pre and Postnatal Fitness
Weight Management
Injury Rehabilitation
Functional Training
HIIT (High-Intensity Interval Training)
Flexibility and Mobility
Body Toning
Muscle Gain
Strength and Conditioning
Pre and Postnatal Fitness
Weight Management
Injury Rehabilitation
Functional Training
HIIT (High-Intensity Interval Training)
Flexibility and Mobility
Location
3 Reviews
3 out of 3
Training with Rana has been such a great experience. She’s knowledgeable, motivating, and genuinely cares about helping you progress in a way that feels sustainable and achievable. Every session is challenging without being overwhelming, and tailored to my goals. I’ve seen real improvements in my strength, confidence, and overall fitness, and I always leave feeling supported and encouraged. I would highly recommend Rana to anyone looking for a trainer who truly invests in their clients 💪✨
Suzanne Needham
Training with Rana has been such a great experience. She’s knowledgeable, motivating, and genuinely cares about helping you progress in a way that feels sustainable and achievable. Every session is challenging without being overwhelming, and tailored to my goals. I’ve seen real improvements in my strength, confidence, and overall fitness, and I always leave feeling supported and encouraged. Highly recommend her to anyone looking for a trainer who truly invests in their clients 💪✨
Suzanne
Rana is an outstanding and highly professional personal trainer who genuinely works with you to achieve your goals. Before training with her, I wasn't doing anything outside of gym classes. Now, I feel confident using the gym, lifting weights, and pushing myself in a way I didn’t think was possible. She challenges me at every opportunity while always being supportive and encouraging.
Thanks to her guidance, I’ve improved my upper body and core strength, lost weight, toned up in all areas, improved my body shape and size, increased my endurance, and I’m lifting heavier weights than ever. The results have been so visible that others in the gym have commented on my progress.
If you’re looking for a different approach this year to achieve your health and fitness goals, I’d strongly recommend Rana as part of that journey.
Shalina Anwar
Thanks to her guidance, I’ve improved my upper body and core strength, lost weight, toned up in all areas, improved my body shape and size, increased my endurance, and I’m lifting heavier weights than ever. The results have been so visible that others in the gym have commented on my progress.
If you’re looking for a different approach this year to achieve your health and fitness goals, I’d strongly recommend Rana as part of that journey.