I have been coaching large, small, and 1:1 physical fitness sessions for over 25 years as a hobby before I decided to turn my passion into a career.

I believe in total body fitness, agility and flexibility.

I believe that once it is possible and safe, it can be achieved.

I enjoy helping people achieve their fitness goals and feel better themselves; especially those wanting to lose fat, those with various physical challenges like joint pains, lower back pain, and other seeming physical impediments

I have had many fat loss, muscle building, posture correction, as well as joint pain relief success clients.

*Biggest Quantitative Client Accomplishment To Date

: Giving client Dennis 6kg weight loss and 3 times that amount in fatloss, in just 1 month (November 2019), (like, follow, and check this on my instagram page @musclecleanfitnesstraining). All other fatloss clients have on average lost at least 4.5kg in weight in one month of training. Please see " Best Client 2020" Story on Instagram.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
Padwork

Weight Loss
Fitness
Injury Rehabilitation
Body Transformation
Nutrition