I have always been physically active and have participated in team and individual sports at a high level, from amateur to semi-professional. I have also played basketball for the college team and won scholarships to play American football and basketball at the collegiate level.

I have a strong interest in health and fitness. I became passionate about coaching 13 years ago after receiving a diagnosis of epilepsy and undergoing a life-altering brain surgery that prevented me from competing at a high level in contact sports. I therefore concluded that becoming a coach and assisting others was the right path for me.

My ability to relate to people is the source of my passion for helping others. I've struggled with mental health issues, been obese, and have health conditions that affect my ability to train. I've been in most people's shoes and know how difficult it can be to be unmotivated or lack the time or resources.

I want to help clients find enjoyment and passion for health and fitness, have fun and make friends due to fitness rather then it feel like being physically active is something they are forced to do.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Foundation Degree in Health and Exercise Science
Bachelors Degree in Sport Science and Coaching
Level 1 Football Coach

Body Recomposition
Fat Loss
Sport Specific Training
Resistance Training (strength and hyper trophy)
Advance Training Systems
Group Training
Body Transformation
Injury Prevention and Mobility
Nutritional Advice and Support