Rei Toska

Highbury Leisure Centre
3 votes
Biography
Qualifications
Specialisms
Reviews

Biography

Professional Athlete .Track and Field
Long Jump and 100m. Participating in International Races with lengthy experience as a Pro-Athlete.
Now working as a Personal Trainer, my passion is to help people change their lives in the simplest and most realistic way possible.

Everyday I am committed to show my clients that a healthy lifestyle is a balance between a well - rounded diet and exercise. I provide them with a positive, energetic, and fast paced session. And I understand that every client is unique and so are their needs , which is why each session is planned around the individual. Together we work on pushing through barriers and getting results .

Working in fitness industry for over 10 years my challenge now is to transform your body. Come with me and push over your limits.

My name is REI and I'm in your corner now.

Qualifications

  • Advanced Personal Trainer EQF Level 6 with the status of Advanced Health and Exercise Specialist  / Europe Active Licence
  • Olympic Athlete Track and Field and Professional Coach / Iaaf Licence
  • Health Education and Promotion, Exercise Physiology & Injury Rehabilitation 
     
Coach Training Plan For :
  • Bodybuilder/ Fitness Model
  • Football
  • Volleyball
  • Athletics
  • Gymnastics
  • Weightlifting
  • Sports Medicine / Ust / University Diploma
  • Nutritional Support & Supplement Specialist
  • Exercise Referral & Health, Exercise Science
     
Specialist For Training :
  • Athletic Body
  • Fitness Body & Bodybuilder
  • Fat Loss
  • Obesity
  • Injury
  • Powerplate Advance Training & Post Natal & Fitness Management
  • Core Coaching Method
  • Sports Massage Recovery
  • Cardiovascular Fitness Trainer
  • Personal Training Indoor & Outdoor
  • First Aid at Work.

Specialisms

  • Increased Muscle Mass
  • Weight-Loss & Nutrition Solution
  • Cross Fit
  • Olympic Training & Weightlifter Technique
  • Flexibility & Stretching
  • Cardiovascular Training
  • High Interval Intensity Training / HIIT/
  • Kettlebell & TRX Training
  • Preparation for Competition & Sport Event
  • Program Plan for Running / Outdoor/ Indoor Activity
  • Wellness

Reviews

Comments

Adam
Having Rei in my corner has been the inspiration I need to make real gains. I never thought I could be the guy in the gym at 6:30am but it was a pleasure because by 6:35 Rei has me laughing and smiling and crushing heavier weights than I could have ever imagined. I still have some way to go but I have no doubt that with Rei in my corner that he will get me there and we will smash it together! I couldn’t recommend him highly enough!!!
Paul Adamson
As a sports / deep tissue massage therapist, I have been watching personal trainers for years. I’ve always looked for people who I can refer clients to. Rei is my first choice. He’s better qualified than most trainers, very knowledgeable and looks at how he can help you in a particular and often inventive way. He also makes training fun - though it’s tough too. He also has a great sense of style and more shoes than Imelda Marcos. Highly recommended except for those who prefer to sleep all day long.
Nicky
I have trained with Rei for two years, since June 2018. I had been inactive for a couple of years due to serious health issues and Rei designed a programme for me to steadily and safely progress and to get tangible results in my fitness levels, quickly. Working with Rei has subsequently taken me onwards to a level I never envisaged, which is to pursue half marathon running. He has motivated me to totally change my lifestyle, I lost 13kg and have maintained my new healthier weight and I’m in the best shape I’ve been in for years. Rei’s commitment to his own training as an athlete has also been trully inspiring. He is a delightful person to work with, very kind and totally dedicated to his clients. Every session is completely different, varied and fun and a mixture of cardio and strength. I can’t recommend Rei highly enough! Nicky

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