Your Personal Training
Rhys Norbury
Rhys Norbury
Halo Merthyr Tydfil Leisure Centre
Merthyr Tydfil
Star off Star off Star off Star off Star off
About Qualifications Specialisms Location Reviews
About
Are you ready to unlock your full potential?

To feel stronger, move better, lose weight, and build confidence that lasts? Whether your goal is fat loss, improved fitness, or simply feeling and performing at your best day-to-day, I’m here to help you achieve lasting results that fit your lifestyle.

With years of experience as a personal trainer, class instructor, and performance coach, I’ve worked with people from all walks of life, from those starting their fitness journey to experienced gym-goers and athletes. My approach focuses on creating sustainable habits, building strength, and developing a body that not only looks good but moves and feels great.

My sporting background and passion for athletic performance have shaped my coaching philosophy, blending strength and conditioning principles with practical, goal-focused training. I’m committed to helping every client find the right balance between training, nutrition, and recovery, so they can reach their goals in a realistic and enjoyable way.

I continue to expand my knowledge in exercise science, athletic performance, recovery, and nutrition to deliver the highest standard of coaching. My mission is simple, to help you look, feel, and perform at your best in the gym.
Qualifications
Various CPD Class Qualifications
BTEC Level 3 National Extended Diploma in Sport (Coaching & Development)
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 4 Strength & Conditioning Coach
Specialisms
Fat Loss & Body Recomposition
Strength & Conditioning
HIIT & Functional Training
Endurance Running
Athletic Development
Movement Quality & Mobility
Lifestyle & Habit Coaching
Strength Training
Location
0 Reviews 0 out of 0

Submit review

Star Star Star Star Star