Rita Manso
Biography
I’m currently studying Sports Psychology and Coaching Sciences at Bournemouth University. I’ve come into the fitness industry through sport so I like trying new things in the gym and making it fun! I’ve been playing volleyball for 19 years and have come to Bournemouth to play for one of the top 10 indoor volleyball teams in the country and also to develop in beach volleyball.
I believe the gym is your own personal time to have fun and get a healthier body away from the stresses of daily life. I adapt my programmes to fit my clients’ personality and work/ family commitments.
“When you feel like quitting think about why you started”
Qualifications
- Level 4 Advanced Personal Trainer
- Obesity and Diabetes Management
- Sports Conditioning and Exercise Referral.
- Final year student, working towards a BSc (Hons) in Sports Psychology and Coaching Sciences at Bournemouth University.
Specialisms
- Volleyball Performance Coach
- Sports Psychology Student
- Obesity and Diabetes Management
- Sports Conditioning
- Weight Loss
- Nutrition Advice & Plans
- Outdoor Fitness
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