I’m Sam Jempson, a Personal Trainer based at Teddington Pools & Fitness. I enjoyed fitness and tried out gyms and a variety of classes but I didn’t work in fitness until I met a PT who inspired me to make a career change over 10 years ago. Inspiring others to get stronger and feel confident just as I did is a privilege.

I believe that fitness is about more than just looking good - it's about feeling strong and confident whatever your ability or age.

Why not get in touch for a no obligation meeting.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Pre-Post Natal
CIMSPA Practitioner
GP Referral
Postural Stability Instructor- Falls Prevention
Circuit Training

Falls Prevention
Exercise Referral