Sam Jempson
Teddington Pools & Fitness Centre
Teddington
4 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Sam Jempson, a Personal Trainer based at Teddington Pools & Fitness. I enjoyed fitness and tried out gyms and a variety of classes but I didn’t work in fitness until I met a PT who inspired me to make a career change over 10 years ago. Inspiring others to get stronger and feel confident just as I did is a privilege.
I believe that fitness is about more than just looking good - it's about feeling strong and confident whatever your ability or age.
Why not get in touch for a no obligation meeting.
I believe that fitness is about more than just looking good - it's about feeling strong and confident whatever your ability or age.
Why not get in touch for a no obligation meeting.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Pre-Post Natal
CIMSPA Practitioner
GP Referral
Postural Stability Instructor- Falls Prevention
Circuit Training
Level 3 Personal Trainer
Pre-Post Natal
CIMSPA Practitioner
GP Referral
Postural Stability Instructor- Falls Prevention
Circuit Training
Specialisms
Falls Prevention
Exercise Referral
Exercise Referral
Location
4 Reviews
4 out of 4
I have been doing PT with Sam for 5 years. The PT sessions are always well planned but Sam is also good at adapting the exercises depending upon how I'm feeling on the day.
Sam has an excellent knowledge of physiology, is patient and encouraging. My strength and mobility has greatly improved. Sam has taken me from a place of thinking I wouldn't be able to run again to completing a half marathon last year.
debbie
Sam has an excellent knowledge of physiology, is patient and encouraging. My strength and mobility has greatly improved. Sam has taken me from a place of thinking I wouldn't be able to run again to completing a half marathon last year.
Sam demonstrates excellent knowledge and communicates clearly with genuine empathy and patience. My programme feels personally tailored rather than standardised, which I really appreciate. She understands individual limitations whilst encouraging progress. I'd confidently recommend her services to others seeking professional fitness guidance.
Anne
Sam is an excellent personal trainer because she is willing to push you further encouraging your recovery but at the same time being mindful of your limitations during your training sessions. A kindhearted and patient professional.
Luke
Luke
Luke
Sam is knowledgeable, patient and friendly with a strong ability to tailor workouts to individual needs and abilities.
She created a welcoming and supportive environment that helped me build strength, confidence, and consistency. I’ve seen good improvements in my fitness and strength and I am now comfortable and confident in the gym. I would highly recommend her to anyone, especially those new to exercise or starting later in life.
Angela
She created a welcoming and supportive environment that helped me build strength, confidence, and consistency. I’ve seen good improvements in my fitness and strength and I am now comfortable and confident in the gym. I would highly recommend her to anyone, especially those new to exercise or starting later in life.