Your Personal Training
Sanaz Karimaghaee
Sanaz Karimaghaee
Southgate Leisure Centre
London
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5 votes
About Qualifications Specialisms Location Reviews
About
As a qualified Level 3 Personal Trainer and Gym Instructor, I am passionate about supporting people to reach their full potential, both physically and mentally. My approach is all about balance—combining structured training, nutritional guidance, and lifestyle coaching to create programmes that are effective, enjoyable, and sustainable.

I believe that fitness should never feel intimidating. Whether your goal is to lose weight, build muscle, improve strength, or simply live a healthier life, I provide the right tools, encouragement, and motivation to help you succeed. Every client is unique, so I design tailored programmes that fit individual needs, routines, and ambitions.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Anatomy & Physiology for Exercise and Health
Health & Safety in a Fitness Environment
Nutrition and Lifestyle Coaching
Behaviour Change in Fitness
Programme Design and Delivery for Personal Training
Professionalism and Customer Care
Specialisms
Weight Loss & Body Transformation
Muscle Gain & Strength Training
Nutrition & Healthy Habits
Lifestyle Coaching & Behaviour Change
Functional Fitness & General Wellbeing
Location
5 Reviews 5 out of 5
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Sanaz is an incredible personal trainer!
Working with her has completely changed me — both physically and mentally. I’m stronger, more confident, and have more energy than ever. She knows how to push and motivate without ever making it feel overwhelming. Sanaz truly cares about her clients and their progress. Highly recommend her to anyone looking for real, lasting results!
Armita
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I have been training with Sanaz for a few weeks now, and the results have been incredible. Sanaz is professional, motivating, and really takes the time to understand my goals. Each session is different and challenging, but always fun. I’ve improved my strength, flexibility, and overall confidence thanks to her guidance. Sanaz keeps me accountable and makes fitness something I look forward to. I can’t recommend her enough for anyone wanting real results and a supportive trainer. Thanks so much Sanaz!
Aygin
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Working with Sanaz Karimaghaie has been a truly transformative experience, and I cannot recommend her highly enough. Sanaz is much more than just a personal trainer; she is a
dedicated professional who genuinely invests in her clients' success.
​Her expertise is unmatched—she meticulously focuses on proper form and technique, ensuring every workout is safe, effective, and tailored precisely to my individual goals and physical needs. I appreciate that her sessions are never one-size-fits-all; she constantly adapts the program to challenge me and prevent plateaus.
​Sanaz’s motivation and positive energy are infectious. She knows exactly when to push me harder and when to offer encouragement. Thanks to her guidance, I've seen significant,
Chenod
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Great sesh with Sanaz ! She knows how to communicate and motivate you to get going ! Showed me all the machines and explained how they function patiently ! Thanks Sanaz and can’t wait for the next one
Morteza
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It’s only been a few weeks since I started working with Sanaz, and I can already feel the difference. She’s very supportive and always motivates me to do my best. Sanaz teaches me the right way to exercise so I don’t hurt my body, and she makes every session fun and effective.
I’m getting stronger, have more energy, and feel more confident about my body. She truly cares about helping her clients reach their goals.
A Kh

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