Cannot recommend Sang more, she is such a beautiful person - inside and out and has really helped me with my body confidence. I was so clueless about any gym training before I started with her and I love how educating and informative my journery with her has been. I even feel motivated to work out on a holiday now, which is a first for me :) The results will come, I am confident about that - my main goal was to make working out a part of my life, which I can slowly see happening!

I can’t recommend Sang highly enough. She is incredibly caring and thoughtful in her approach, always taking the time to incorporate all the goals I mentioned to her into our sessions and adapting things when certain exercises don’t suit me.
She’s given me a clear, well-structured plan and consistently explains the purpose of each exercise and which muscles it targets, so I feel confident and informed when training independently.
I was unsure for many years about whether to get a PT, but I’m so glad I finally did. Working with Sang has given me a completely new outlook on life and I now have so much more energy, determination, and confidence.
I can wholeheartedly recommend her. She truly is a gem and always goes above and beyond for her clients!

I cannot recommend Sangita highly enough. Over the last nine weeks, she has worked with my father to improve his fitness following a brain injury, and the results have been transformative.

What my father has enjoyed most is the the time with Sangita who has a wonderful way of making the hard work engaging. The sessions became the highlight of his day and a genuine reason for him to get out of bed with a sense of purpose.

Sangita strikes the perfect balance: she is incredibly patient, yet she knows exactly how to challenge him to ensure he’s always progressing. Since starting, we’ve seen a massive boost in his confidence, general motility, and energy levels. If you are looking for a PT who is not only an expert in her field but also deeply invested in her clients' well-being, Sangita is the person to see

I have really enjoyed my first few sessions with Sangita and look forward to continuing. She is fun to work with, works holistically both in terms of muscle groups but also having an awareness of me as a person. It is clear she gives thought to her programme, offering variety and weekly changes so the workouts don't become boring and offering routes for progression! For all the above reasons and because I like her, I would definitely recommend her to others!

I’ve been training with Sang now for a couple of months and wow what an experience. She takes the time to really understand what your needs are and to build programmes tailored to those needs. In addition she is fun to train with and knows how to push you to achieve your best . I feel stronger and fitter since training with her and look forward to my sessions with her. Sang’s ability to push you to achieve is second to none !

I’ve been training with Ms. Shah for the past two half months, and the experience has been genuinely life-changing. My main goal was to bring my sugar levels down, and thanks to her structured workouts and constant guidance, my recent blood test shows everything is now normal and my sugar levels have dropped significantly. I’ve also seen major improvements in my strength and stamina, which has made a real difference in my daily life.
My lifestyle has always involved eating out and drinking, and portion control wasn’t something I paid attention to. With Ms. Shah’s support, I’ve become much more aware of my habits. I still have off days, but going to the gym consistently makes me think twice about the choices I make and reminds me why I’m on this journey in the first place.
My next target by February 26 is to continue improving my overall health so that, with proper medical supervision, I may eventually be able to come off medication for blood pressure, cholesterol, and diabetes. With Ms. Shah’s encouragement, I feel more motivated than ever.
Ms. Shah is knowledgeable, supportive, and truly committed to her clients’ well-being. I’m extremely grateful for everything she has helped me achieve and highly recommend her to anyone looking to improve their health and fitness.

I’m so happy to share my experience with my personal trainer, Sang Shah! She’s an incredibly kind, positive, and professional person. I used to dislike the gym and working out, but since Sang became my trainer, I actually look forward to going. Her approach is always thoughtful — she designs every workout based on my physical and mental abilities, and everything feels well-balanced and purposeful.
Since training with her, my body aches have decreased, I feel more energetic and happy, and I’m truly motivated to stay consistent. She knows her job very well and always makes me feel comfortable and supported. I highly recommend Sang Shah to anyone looking for a great personal trainer — you’ll definitely see amazing results with her! 💪✨

Highly Recommended: Sangita Shah
​Sangita Shah is an exceptional trainer. She instantly recognised key issues (like my right shoulder taking over) and expertly personalised my programme around posture and form. This ensures I always use the right resistance and truly enjoy my training.
​Her commitment is holistic and includes strong accountability: she proactively checks we're on track for gym days and offers great dietary recommendations. She even gave a thoughtful, personalised gift after my first four weeks—a lovely touch.
​My results have been enjoyable that my wife now trains with Sangita, too. We trust her guidance completely; she makes every session effective and fun. We simply can't recommend her enough!

⭐️⭐️⭐️⭐️⭐️ 5/5 Review
I’ve been training with Sangita Shah for a while now, and I couldn’t be happier with the results. She is extremely knowledgeable, motivating, and genuinely care about my progress. Every session is challenging but enjoyable, and I’ve noticed real improvements in my strength, endurance, and overall fitness.
What I really appreciate is how Sangita tailors each workout to my goals and always makes sure my form is correct to prevent injuries. Her positive energy keeps me motivated even on tough days.
Highly recommend Sangita Shah to anyone looking for a dedicated and professional personal trainer!

I've really enjoyed training with Sang! Every workout is both approachable and challenging and for the first time I don't find going to the gym to be intimidating or a chore. She is detailed in her explanations, accommodating with any health issues and has really encouraged my form and fitness habits outside of the gym.

Really great to have someone who doesn't jump to dieting or limiting traditional foods either!

Training with Sangita, what can I say... I’ve struggled with back pain for years, and one of my biggest concerns when starting was making sure I didn’t aggravate it further. She has been brilliant at tailoring my workouts so I can build strength and fitness without putting unnecessary strain on my back.

What really stands out is how closely she pays attention to form – she’s always watching to make sure every movement is done correctly, which not only helps avoid injury but also makes the exercises far more effective. She’s clearly very knowledgeable and knows exactly how to adapt exercises to suit individual needs.

On top of that, the personal service she provides is second to none. She makes you feel comfortable, supported, and in safe hands from the moment you walk in. It’s never a “one-size-fits-all” approach – she really takes the time to understand what works best for you.

If you’re looking for a trainer who is professional, caring, and genuinely invested in your progress, I couldn’t recommend Sangita enough.

I can’t recommend my Sang enough. She started me off with baby steps that were realistic for my busy life as a parent, taking into account that I have young kids and limited time. Instead of letting me put it off with an “I’ll start on Monday” promise, she got me moving the same day and helped me turn those small actions into a real habit. I’ve lost 5 kg without feeling like I had to do anything extreme, and the whole plan felt sustainable and tailored to me. If you want to begin a healthier journey and actually stick with it, she’s the person to go to.

When I first started training with Sang, I was really struggling. Postpartum, I had put on weight, my fitness had completely taken a back seat, and as a full time working parent, I felt like I had no time or energy left for myself. I was stuck in a rut and didn’t know how to get back on track.

Sang has been a game-changer. She understands the realities of a busy lifestyle and has helped me find ways to prioritise my fitness in a way that feels achievable and sustainable. Her sessions are always tailored to my goals and the time I have available, and I’ve been amazed at how much progress I’ve made without feeling overwhelmed.

Thanks to her guidance and encouragement, I’m stronger, fitter, and finally putting my health back on the priority list. Sang has been such a positive influence, and I’m so grateful for the support and motivation she brings to every session.

Sangita, is soo much fun! She really knows how to get the most of out me during every session! She really knows her stuff and how passionate she is about health and fitness!

Training with Sang Shah Fitness has been one of the best decisions I’ve made. I’m down over 20kg, stronger than ever, and building real muscle thanks to her guidance.

What stands out is her ability to keep me motivated and accountable while always adapting sessions to how I’m feeling. Even when I’ve had a niggle or injury, she’s found the right way to keep me progressing safely without compromising form.

Sang is knowledgeable, supportive, and genuinely great to work with. She pushes me when I need it, knows when to adapt, and has been key to my progress. I’d recommend her to anyone looking for results with the right balance of challenge and support.