I’m so happy to share my experience with my personal trainer, Sang Shah! She’s an incredibly kind, positive, and professional person. I used to dislike the gym and working out, but since Sang became my trainer, I actually look forward to going. Her approach is always thoughtful — she designs every workout based on my physical and mental abilities, and everything feels well-balanced and purposeful.
Since training with her, my body aches have decreased, I feel more energetic and happy, and I’m truly motivated to stay consistent. She knows her job very well and always makes me feel comfortable and supported. I highly recommend Sang Shah to anyone looking for a great personal trainer — you’ll definitely see amazing results with her! 💪✨

Highly Recommended: Sangita Shah
​Sangita Shah is an exceptional trainer. She instantly recognised key issues (like my right shoulder taking over) and expertly personalised my programme around posture and form. This ensures I always use the right resistance and truly enjoy my training.
​Her commitment is holistic and includes strong accountability: she proactively checks we're on track for gym days and offers great dietary recommendations. She even gave a thoughtful, personalised gift after my first four weeks—a lovely touch.
​My results have been enjoyable that my wife now trains with Sangita, too. We trust her guidance completely; she makes every session effective and fun. We simply can't recommend her enough!

⭐️⭐️⭐️⭐️⭐️ 5/5 Review
I’ve been training with Sangita Shah for a while now, and I couldn’t be happier with the results. She is extremely knowledgeable, motivating, and genuinely care about my progress. Every session is challenging but enjoyable, and I’ve noticed real improvements in my strength, endurance, and overall fitness.
What I really appreciate is how Sangita tailors each workout to my goals and always makes sure my form is correct to prevent injuries. Her positive energy keeps me motivated even on tough days.
Highly recommend Sangita Shah to anyone looking for a dedicated and professional personal trainer!

I've really enjoyed training with Sang! Every workout is both approachable and challenging and for the first time I don't find going to the gym to be intimidating or a chore. She is detailed in her explanations, accommodating with any health issues and has really encouraged my form and fitness habits outside of the gym.

Really great to have someone who doesn't jump to dieting or limiting traditional foods either!

Training with Sangita, what can I say... I’ve struggled with back pain for years, and one of my biggest concerns when starting was making sure I didn’t aggravate it further. She has been brilliant at tailoring my workouts so I can build strength and fitness without putting unnecessary strain on my back.

What really stands out is how closely she pays attention to form – she’s always watching to make sure every movement is done correctly, which not only helps avoid injury but also makes the exercises far more effective. She’s clearly very knowledgeable and knows exactly how to adapt exercises to suit individual needs.

On top of that, the personal service she provides is second to none. She makes you feel comfortable, supported, and in safe hands from the moment you walk in. It’s never a “one-size-fits-all” approach – she really takes the time to understand what works best for you.

If you’re looking for a trainer who is professional, caring, and genuinely invested in your progress, I couldn’t recommend Sangita enough.

I can’t recommend my Sang enough. She started me off with baby steps that were realistic for my busy life as a parent, taking into account that I have young kids and limited time. Instead of letting me put it off with an “I’ll start on Monday” promise, she got me moving the same day and helped me turn those small actions into a real habit. I’ve lost 5 kg without feeling like I had to do anything extreme, and the whole plan felt sustainable and tailored to me. If you want to begin a healthier journey and actually stick with it, she’s the person to go to.

When I first started training with Sang, I was really struggling. Postpartum, I had put on weight, my fitness had completely taken a back seat, and as a full time working parent, I felt like I had no time or energy left for myself. I was stuck in a rut and didn’t know how to get back on track.

Sang has been a game-changer. She understands the realities of a busy lifestyle and has helped me find ways to prioritise my fitness in a way that feels achievable and sustainable. Her sessions are always tailored to my goals and the time I have available, and I’ve been amazed at how much progress I’ve made without feeling overwhelmed.

Thanks to her guidance and encouragement, I’m stronger, fitter, and finally putting my health back on the priority list. Sang has been such a positive influence, and I’m so grateful for the support and motivation she brings to every session.

Sangita, is soo much fun! She really knows how to get the most of out me during every session! She really knows her stuff and how passionate she is about health and fitness!

Training with Sang Shah Fitness has been one of the best decisions I’ve made. I’m down over 20kg, stronger than ever, and building real muscle thanks to her guidance.

What stands out is her ability to keep me motivated and accountable while always adapting sessions to how I’m feeling. Even when I’ve had a niggle or injury, she’s found the right way to keep me progressing safely without compromising form.

Sang is knowledgeable, supportive, and genuinely great to work with. She pushes me when I need it, knows when to adapt, and has been key to my progress. I’d recommend her to anyone looking for results with the right balance of challenge and support.