Sennen Craig
St Ives Leisure Centre
St. Ives
1 vote
About
Qualifications
Specialisms
Location
Reviews
About
Hi, I’m Sennen, a Personal Trainer based at St Ives Leisure Centre. Sport and fitness have always been a huge part of my life. I’ve played football since I was four and now play adult football, as well as being Assistant Manager at Madron FC.
My own experiences have also shaped the kind of Personal Trainer I want to be. Having grown up with a tethered spine and hypermobility, and more recently working my way back to fitness following a serious ankle fracture and surgery, I understand first-hand that everyone comes to exercise with different abilities, challenges and starting points. I believe fitness should be accessible to everyone, not just people who already feel confident in a gym.
My approach is friendly, supportive and individual. Whether you want to become stronger, improve your fitness, lose weight, increase your confidence in the gym, improve your sporting performance or simply feel healthier, I’ll work with you to create training that suits you, your ability and your goals.
I have a particular interest in strength and conditioning, functional fitness, sports performance and mobility, as well as helping people return confidently to exercise following injury or surgery. I’m also passionate about making fitness more inclusive for people with disabilities and different needs and abilities, adapting exercises where needed so that everyone has the opportunity to benefit from training.
If you’re new to the gym or don’t know where to start, don’t worry - you don’t need to be fit before you begin! Come and have a chat with me at St Ives Leisure Centre and we can work out the right starting point for you.
My own experiences have also shaped the kind of Personal Trainer I want to be. Having grown up with a tethered spine and hypermobility, and more recently working my way back to fitness following a serious ankle fracture and surgery, I understand first-hand that everyone comes to exercise with different abilities, challenges and starting points. I believe fitness should be accessible to everyone, not just people who already feel confident in a gym.
My approach is friendly, supportive and individual. Whether you want to become stronger, improve your fitness, lose weight, increase your confidence in the gym, improve your sporting performance or simply feel healthier, I’ll work with you to create training that suits you, your ability and your goals.
I have a particular interest in strength and conditioning, functional fitness, sports performance and mobility, as well as helping people return confidently to exercise following injury or surgery. I’m also passionate about making fitness more inclusive for people with disabilities and different needs and abilities, adapting exercises where needed so that everyone has the opportunity to benefit from training.
If you’re new to the gym or don’t know where to start, don’t worry - you don’t need to be fit before you begin! Come and have a chat with me at St Ives Leisure Centre and we can work out the right starting point for you.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Extended BTEC Level 3 in Sport — DDD*
Level 2 Fitness Instructor
Extended BTEC Level 3 in Sport — DDD*
Specialisms
Strength & Conditioning
Functional Fitness
Sports Performance
Mobility & Flexibility
Inclusive & Adapted Exercise
Building Gym Confidence
Return to Exercise Following Injury or Surgery
Weight Management & General Fitness
Functional Fitness
Sports Performance
Mobility & Flexibility
Inclusive & Adapted Exercise
Building Gym Confidence
Return to Exercise Following Injury or Surgery
Weight Management & General Fitness
Location
1 Reviews
1 out of 1
I started working with Sennen about a year ago after losing weight and wanting to rebuild my strength and fitness. I had very limited movement in both shoulders following a traumatic shoulder injury and a menopause-related frozen shoulder, so initially we focused on safely improving my mobility and strength while continuing my weight-loss journey.
Sennen adapted everything to what I was capable of and gradually progressed my training as my movement, strength and confidence improved. After around seven months training with him, I had made enough progress to start CrossFit and continue building on the foundations we had established.
I can't recommend Sennen enough. He may be young, but he has a great understanding of how different abilities, injuries and limitations can affect exercise. His own lived experiences give him a level of understanding and sensitivity that really comes through in the way he trains and supports people.
Saffron
Sennen adapted everything to what I was capable of and gradually progressed my training as my movement, strength and confidence improved. After around seven months training with him, I had made enough progress to start CrossFit and continue building on the foundations we had established.
I can't recommend Sennen enough. He may be young, but he has a great understanding of how different abilities, injuries and limitations can affect exercise. His own lived experiences give him a level of understanding and sensitivity that really comes through in the way he trains and supports people.