Your Personal Training
Shaun Hayden
Shaun Hayden
Tadworth Leisure and Community Centre
Tadworth
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21 votes
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About Qualifications Specialisms Location Reviews
About
As someone who's experienced the transformative power of fitness firsthand, I bring energy to every training session. I understand that everyone's journey is unique, and I take pride in creating personalised workout programmes that not only challenge you but also keep you motivated and excited about your progress.

My approach combines effective training techniques with genuine support and understanding. Whether you're just starting out, returning to fitness, or looking to take your training to the next level, I'll be right there with you, providing the guidance and encouragement you need to succeed.

I specialise in strength training, body transformation, and contest prep, but more importantly, I focus on building lasting habits that will serve you well beyond our sessions together. My goal is to help you discover your own strength - both physical and mental - while making your fitness journey enjoyable and rewarding.

Ready to transform your life? Let's chat at Tadworth Leisure Centre and design a programme that works for you. Together, we'll turn your fitness goals into achievements!
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
CIMSPA Practitioner
Level 4 Certificate in Developing Physical Activity & Weight Management for Obese Clients
Level 4 Certificate in Nutrition for Weight Management & Athletic Performance
Specialisms
Weight Loss
Strength & Conditioning
Body Transformation
Muscle Building
Body Toning
Location
21 Reviews 21 out of 21
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Shaun's provided superb advice, both on a new personalised training plan and also on nutrition. He discusses goals and tailors the approach accordingly, making the training clear and effective. Great working with Shaun. Highly recommended.
John
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Shaun is a great motivator and encourages you to workout to your full potential. Shaun is friendly and approachable and interested in making sure your workout is unique to you. Highly recommend
Karen
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Been working with Shaun twice a week for the past 6 weeks and really started to notice a difference already. He isn’t afraid to push me to my limits which is exactly what I need as the rest of the week I’m not just walking around the gym like a lost puppy. I know what I should be doing and how far to go. Shaun is a really likeable down to earth bloke and I’m glad I finally bit the bullet and paid for the help.
Paul
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Since working with Shaun I’ve finally had the confidence to get use the gym in my own time which I would always avoid due to embarrassment. Now I can confidently use the machines alongside training with Shaun to keep on track with my goals which has been amazing! I feel great, look great and now have a much better relationship with food and exercise :)
Helen
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My lads are working with Shaun. Very considerate, knows what works and giving them plenty of different options to ensure they stay engaged. All good and would high recommend Shaun
kieran Ebbs
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I highly recommend Shaun, I wanted a full work out routine that would be different to what I do on my own. The workouts he has structured for me are first class and importantly they are fun and challenging
Mark
Mark
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I can’t thank Shaun enough for all his support and guidance in helping me get active again! After taking a break from the gym, recovering from surgery. I was feeling lost and unsure of where to start. Shaun not only helped me ease back into working out, but he also helped me figure out exactly what I needed to do to feel my best. His approach is always positive, encouraging, and tailored to my goals, which made the whole process feel good.

Beyond the physical benefits, working with Shaun has had such a positive impact on my mental health. Exercise has become more than just a way to stay fit; it’s been a major source of strength and balance in my life. Shaun’s expertise and genuine care have truly been a blessing, and I can’t recommend him enough to anyone looking to get back into the gym and improve their overall well-being!
Zak
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Highly recommend Shaun! He is supportive, knowledgeable, and
always keeps sessions fresh and fun. If you're after someone who genuinely cares and knows their stuff, then Shaun is the person.
Jenna
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In reviewing Shaun I have been thoroughly impressed by his listening skills to ones needs.
I have reached an age where specifically balance, upper muscle strength and strong legwork is crucial to protect independence in the future.
My program is designed specifically for me, updated every session and shared with me to work independently between sessions.
Shaun is also very personable and makes all sessions enjoyable and productive.
Excellent!
Bernadette
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Couldn’t recommend Shaun any more if I was to try! As well as making the sessions enjoyable he also pushes me and motivates me, in the time that I have been having Pt sessions with Shaun, I’ve noticed a difference in my overall physical health but also general strength!
Amy
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Shaun really listened to what I wanted to achieve and designed exercises to support my goals. I really enjoyed working with Shaun at the gym
NICO YENGWEKAZE
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I have worked out for over 10 years but feel like i wasnt seeing the progress. In the few sessions i’ve had with shaun I am finally seeing changes! couldnt recommend more! thank you Shaun
Suzie
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I’ve been training with Shaun for about 4 weeks now, focusing on weight loss and toning, and I couldn’t be happier with the experience. He’s extremely professional, and makes every session feel tailored to my needs. I never feel rushed—Shaun takes the time to explain movements properly and ensure I’m doing them safely and effectively and I feel motivated when I have a session with him or if I venture in to the gym on my own. I highly recommend Shaun if you’re looking for a trainer who is supportive, knowledgeable, and genuinely invested in your goals!

Romi
Romina
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Shaun was extremely knowledgeable, he gave valuable advice and lots of great ideas for building my muscle and continuing to progress my weight loss journey. I would highly recommend him to anyone serious about fitness and toning. He is very easy to talk to and he listens.
Michael Ayling
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I had tried and failed to make any real progress by myself in the gym. I had previous experience with strength training many years ago but realised in middle age I needed help and a tailored approach to help lose weight and gain strength. Shaun has understood very well my situation and keeps me motivated with new exercises, nutritional tips and pushing me but knowing when I’m at my limit. I look forward to the sessions and am making good progress. Highly recommended.
Guy
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Working with Shaun has been great. In only few weeks time ive seen a big difference in my strength and overall fitness. Shaun is very knowledgeable , diligent and adaptive. Really enjoy our sessions, highly reccomend .
Aris
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Acutely aware of the loss of muscle as you get older I decided I needed professional help to counter this. I'm glad to have met Shaun who has given me a programme to achieve my aim. Shaun is affable yet professional and is generous with his time. I'm at the start of my journey but I'm confident, with Shaun's help I'll reap the benefits of his guidance in the long run. I would have no hesitation in recommending Shaun to anyone in a similar position to myself.
David
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As a post menopausal woman, I wanted to regain my finess level and tone up, plus lose weight. Shaun listened to my concerns and developed an exercise plan that works for me. We met weekly to check on my regime and challenge me further. He always appeared interested in how I was and helped to motivate me to focus on my goals. Highly recommended.
Mary Nash
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As someone with lower back pain I wanted to get some knowledge in how to improve my strength without causing further injury. Shaun has been great, he is patient and positive. He has listened to my concerns and has tailored exercises to my needs. I really feel the results. Would highly recommend.
Aylish
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Shaun really listened to what I wanted to achieve and designed exercises to support my goals. I’ve tried other PTs in the past and felt they just roll out the same programme without addressing your specific concerns. Shaun doesn’t do that and I’d highly recommend him. I’m in peri menopause and starting my weight lifting journey and I’m glad I found Shaun when I did as it’s set me on a positive path for my future health and fitness.
Nel Mel
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I'm a seasoned lifter that has been training with Shaun for a while now. Shaun listens and creates individually tailored workouts for me that target my weaknesses, challenge me and are still enjoyable. Shaun is friendly and approachable. Highly recommended.
Mark

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