Shay Paul Dormer
Clissold Leisure Centre
London
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
I graduated from St Mary’s University, Twickenham, with a degree in Sport and Exercise Science. Sport has always been a big part of my life—I’ve played football for over 20 years and still enjoy playing Sunday league today.
Growing up, football kept me very lean, but when I started training in the gym four years ago, I began to build strength and muscle while also improving my confidence and mental wellbeing. Experiencing that change for myself sparked a real passion for helping others discover what they are capable of.
My coaching combines evidence-based training with a personal and supportive approach. Whether your goal is to become stronger, improve your athletic performance, move better or simply feel more confident in yourself, I’ll create a programme that is built around you and help you reach your full potential.
Growing up, football kept me very lean, but when I started training in the gym four years ago, I began to build strength and muscle while also improving my confidence and mental wellbeing. Experiencing that change for myself sparked a real passion for helping others discover what they are capable of.
My coaching combines evidence-based training with a personal and supportive approach. Whether your goal is to become stronger, improve your athletic performance, move better or simply feel more confident in yourself, I’ll create a programme that is built around you and help you reach your full potential.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Strength and Muscle Building
Athletic Performance
Movement Improvement
Confidence Building Through Fitness
General Fitness and Wellbeing
Evidence-based Training
Athletic Performance
Movement Improvement
Confidence Building Through Fitness
General Fitness and Wellbeing
Evidence-based Training
Location
2 Reviews
2 out of 2
Shay I must say he took knowledge about my injuries and tailored my one hour session around that. I wasn’t in pain and was able to do workout set. Some movement had to alternate certain moves but shay showed me exactly what to do. Loved every minute top guy and thanks very much.
Nicole
Not only is Shay a very good personal trainer with vast knowledge on the body and training methods he has excellent motivational skills, is very personable and is an all round genuinely top bloke. Couldn't recommend more.
Emmett