Shilpa Sharma
Shilpa Sharma
Morden Leisure Centre
Morden
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About Qualifications Specialisms Location Reviews
About
I am a Level 3 qualified Personal Trainer. I enjoy training people at all levels, right from somebody who's never stepped foot in a gym before to people looking to take their fitness to the next level. I believe that every individual has a unique body type and very specific response to different exercises/nutrition plans. I take pride in finding the right programme for people and ensuring that they enjoy it enough to stay committed.

I plan my training programmes so that you successfully achieve your personal target, be it weight loss or body toning. Additionally, upon completion you will also leave with a host of benefits like:

Improved Cardio Respiratory Fitness
Greater Muscle Definition
Increased Core Strength
Better Immunity against Common Ailments
More Muscle Strength and Greater Endurance
Higher Energy Levels and a Healthier Lifestyle
A Complete Set of Skills and Knowledge to Keep Improving Your Fitness
Qualifications
VTCT Level 3 Certificate in Exercise Programming & Coaching (Personal Training)
VTCT Level 3 Certificate in Nutrition and Weight Management
VTCT Certificates in:

Group Circuit Training
Functional Training
Behaviour Change Coaching
Core Training
Currently Studying for VTCT Certificates in:

Pre and Postnatal Exercise
Pre and Postnatal nutrition
Level 4 Exercise Referral and Back Pain Management
Specialisms
Weight Loss and Nutrition Planning
Endurance Training
Core Stabilising and Strengthening
Pre and Post Natal Exercise and Nutrition
Back Pain Management
Exercise Plans for Improved Muscular Strength
Location
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