 
    Sophie Haslam
    Waterside Hotel and Leisure Club
    Manchester
    
 
                 
                 
                 
                 
    
                    
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                About
                
            My mission is to help people unlock their potential through personalised training, nutrition, and a mindset built on consistency, not perfection.
With my qualifications in Personal Training, Nutrition, and Mental Health & Wellbeing, I take a truly holistic approach to fitness. I understand that everyone’s journey is different and that’s what makes my job so rewarding. Together, we’ll create a plan that fits you: your body, your goals, your lifestyle.
I’m passionate about helping my clients stay accountable, motivated, and empowered every step of the way. Whether you’re just starting out or looking to push past a plateau, I’m here to make sure you don’t just reach your goals — you surpass them.
            With my qualifications in Personal Training, Nutrition, and Mental Health & Wellbeing, I take a truly holistic approach to fitness. I understand that everyone’s journey is different and that’s what makes my job so rewarding. Together, we’ll create a plan that fits you: your body, your goals, your lifestyle.
I’m passionate about helping my clients stay accountable, motivated, and empowered every step of the way. Whether you’re just starting out or looking to push past a plateau, I’m here to make sure you don’t just reach your goals — you surpass them.
                Qualifications
                
            Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 2 mental health and wellbeing
Level 3 Weight Management
Level 4 Nutrition
            Level 3 Personal Trainer
Level 2 mental health and wellbeing
Level 3 Weight Management
Level 4 Nutrition
                Specialisms
                
            Weight Loss
Nutrition
Body Transformation
Fitness
HIIT
Circuit Training
Body Recomposition
Flexibility and Stretching
            Nutrition
Body Transformation
Fitness
HIIT
Circuit Training
Body Recomposition
Flexibility and Stretching
                Location
                
                                        
                                    
            
                        
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