Your Personal Training
Stephen Weston
Stephen Weston
The Sands Leisure Centre
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1 vote
About Qualifications Specialisms Location Reviews
My name is Stephen Weston. I’ve worked in the fitness industry since 2001, over the last 20 years I have enjoyed working with a variety of different people, of all levels fitness, all ages & a myriad of health & injury problems.

I believe that one size doesn’t fit all with health & fitness. What works for one person won’t necessarily work for another.

For me with my own training, my biggest focus is being the best version of myself & never comparing myself with others, if you can do that & be consistent with it you will make real positive changes to your health, both physical & mental.

Fitness & improving your health is very much a personal journey & not a quick fix.
If you would like help on your journey & want to be the best version of yourself I’d be delighted to help you
Level 3 Personal Trainer
GP Exercise on Referral
Diploma in Sports Therapy & Massage
Diploma in Sports Nutrition& Weight Loss Nutrition
Kettlebell Instructor
Olympic Weightlifting Coach
Weight loss
Running & injury rehabilitation
1 Reviews 1 out of 1
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Wes is superb and his sessions which are always tailored and never rigid depending on your specific ailments of the day/week (with me it's many!), great motivator and always gets the most out of you in your session! Highly recommend.
Kelvin Wharton

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