About
Qualifications
Specialisms
Location
Reviews
About
For busy women over 30 who want strength, confidence & energy that lasts a lifetime!
Delivered 1800+ sessions and counting - helping real women of ALL shapes and sizes.
No fad diets. No 6-week burnouts. Just sustainable progress.
Offering small-group sessions and 1:1 PT.
FREE taster sessions available.
Delivered 1800+ sessions and counting - helping real women of ALL shapes and sizes.
No fad diets. No 6-week burnouts. Just sustainable progress.
Offering small-group sessions and 1:1 PT.
FREE taster sessions available.
Qualifications
Master Trainer | Your Personal Training
Level 3 PT | CIMSPA Registered
1800+ PT Sessions Delivered | Oct 2025
Level 3 PT | CIMSPA Registered
1800+ PT Sessions Delivered | Oct 2025
Specialisms
Strength training for women over 30
Small-Group Boxing
Fast fat-loss - without restrictive diets
30-min workouts for busy mums
Small-Group Boxing
Fast fat-loss - without restrictive diets
30-min workouts for busy mums
Location
4 Reviews
4 out of 4





A truly life-changing experience! I joined 4 months ago, and had never been to a gym before. I can confidently say it’s one of the best decisions of my life!
Amy





As a busy mum of two, training with Syed’s easily one of my favourite things to do! Each session, whether group or 1:1, is challenging and always so much fun!
Senami





I couldn’t recommend Syed more! Incredibly understanding of the challenges working Mum’s face, always making sessions flexible and supportive.
Sophie





I can’t say enough good things about Syed. He’s incredibly knowledgeable and truly knows how to tailor each session to your personal goals. What sets him apart is how personable and encouraging he is, he makes every workout enjoyable while pushing you to do your best. Every session is challenging, fun, and motivating.
If you’re looking for a trainer who really cares, listens, and helps you achieve your goals while making you feel great about yourself, Syed is the one to work with!
Amy Gleeson
If you’re looking for a trainer who really cares, listens, and helps you achieve your goals while making you feel great about yourself, Syed is the one to work with!