Taha Benotman
Better Gym Pinner
Pinner
5 votes
About
Qualifications
Specialisms
Location
Reviews
About
The phrase “it’s a marathon, not a sprint” is always thrown around in the fitness industry. Although it’s a very good saying, I don’t believe this to be true at all when it comes to your health and fitness. It’s not a marathon, it’s a lifetime and a lifestyle, a way for you to enhance your life for the better. It’s no good living a long life if these years aren’t quality. Training, healthy habits and nutrition will transform your physique and the quality of your life. It’s my mission to hold you accountable and give you the tools to improve your physique and quality of life through personal training. I developed my passion for fitness young. In high school, I was highly motivated to build muscle due to a lack of body confidence. I know what it feels like to be unsatisfied and unhappy with your physique, I want to help you feel proud of your physique and feel healthy. My services go beyond just the gym floor, I’ll ensure to check up on you via text messages from time to time not only to keep you on track with your goals, but to give you any emotional support needed too. This way I will help you achieve your gym goals on the gym floor as well as help you keep a clear mind to stay focus on achieving those goals. I provide tailored resistance training programs for both hypertrophy and strength. I will also assist you with nutritional and lifestyle guidance to support your goals. My services will go beyond just the gym floor, sending you regular messages via WhatsApp to give you further support. Finally, I will help you break down your big goals into smaller, actionable goals over weeks and days, making them seem more attainable and less intimidating.
Qualifications
Level 2 - Planning and Delivering Gym Based Exercise
Level 3 - Planning and Delivering Personal Training
CPD - Advanced training systems
CPD - Bodyweight exercises
CPD - Kettlebell training
CPD - Medicine ball training
Level 3 - Planning and Delivering Personal Training
CPD - Advanced training systems
CPD - Bodyweight exercises
CPD - Kettlebell training
CPD - Medicine ball training
Specialisms
Nutritional guidance
Weight management
Muscle building
Improving form and technique
High training intensity
Weight management
Muscle building
Improving form and technique
High training intensity
Location
5 Reviews
5 out of 5
I’ve had the pleasure of working with Taha as my personal trainer for the past couple of years, and I cannot recommend his services highly enough. When I first started, I had absolutely zero muscle and lacked confidence in my physique. Taha's exceptional coaching and personalized approach have truly transformed my life.
His tailored training programs for hypertrophy and strength have been really effective. Each workout is designed to push me just the right amount, ensuring consistent progress without risking injury, which I've had previously. He also helped me understand the importance of a balanced diet and how to make healthier food choices that support my fitness goals, working around my diet which wasn't great coming from a south-Asian background.
One of the things that sets Taha apart is his commitment to his clients outside of the gym and his deep knowledge on the topics surrounding fitness and the body. The level of dedication he puts in has kept me motivated and accountable, ensuring that I stay on track even on the toughest days. I've seen great progress in both my strength and muscle definition and I am forever grateful! If you’re looking for a personal trainer who will go above and beyond to help you achieve your fitness goals, I highly recommend Taha.
Ahmed M.
His tailored training programs for hypertrophy and strength have been really effective. Each workout is designed to push me just the right amount, ensuring consistent progress without risking injury, which I've had previously. He also helped me understand the importance of a balanced diet and how to make healthier food choices that support my fitness goals, working around my diet which wasn't great coming from a south-Asian background.
One of the things that sets Taha apart is his commitment to his clients outside of the gym and his deep knowledge on the topics surrounding fitness and the body. The level of dedication he puts in has kept me motivated and accountable, ensuring that I stay on track even on the toughest days. I've seen great progress in both my strength and muscle definition and I am forever grateful! If you’re looking for a personal trainer who will go above and beyond to help you achieve your fitness goals, I highly recommend Taha.
I recently had the incredible opportunity to work with Taha, a phenomenal personal trainer who has truly transformed my fitness journey. From the outset, Taha’s approach was meticulous and personalized, reflecting a deep understanding of both fitness science and individual needs.
Taha devised a training schedule that was nothing short of perfect. Each session was carefully structured with cherry-picked exercises designed to maximize muscle gain and promote fat loss. His knowledge of exercise physiology ensured that every workout was effective and efficient. The variety in the routines kept me engaged and motivated, while the focus on proper form and technique prevented injuries and maximized results.
Thanks to Taha’s expertise, I have seen a complete recomposition of my physique. Not only have I gained significant muscle mass, but I have also lost fat, resulting in a leaner, more toned body. Taha’s encouragement and support played a crucial role in keeping me on track and pushing through any plateaus.
In addition to his technical skills, Taha’s positive attitude and genuine passion for helping others achieve their fitness goals made every session enjoyable. He is truly invested in his clients' success, and it shows in the results he helps them achieve.
If you’re looking for a personal trainer who can deliver transformative results with a tailored, expert approach, I wholeheartedly recommend Taha. He has been instrumental in helping me achieve my fitness goals, and I’m confident he can do the same for anyone committed to improving their health and fitness.
Mohammed abdallah
Taha devised a training schedule that was nothing short of perfect. Each session was carefully structured with cherry-picked exercises designed to maximize muscle gain and promote fat loss. His knowledge of exercise physiology ensured that every workout was effective and efficient. The variety in the routines kept me engaged and motivated, while the focus on proper form and technique prevented injuries and maximized results.
Thanks to Taha’s expertise, I have seen a complete recomposition of my physique. Not only have I gained significant muscle mass, but I have also lost fat, resulting in a leaner, more toned body. Taha’s encouragement and support played a crucial role in keeping me on track and pushing through any plateaus.
In addition to his technical skills, Taha’s positive attitude and genuine passion for helping others achieve their fitness goals made every session enjoyable. He is truly invested in his clients' success, and it shows in the results he helps them achieve.
If you’re looking for a personal trainer who can deliver transformative results with a tailored, expert approach, I wholeheartedly recommend Taha. He has been instrumental in helping me achieve my fitness goals, and I’m confident he can do the same for anyone committed to improving their health and fitness.
I’m this guy’s older brother by two years. Let me tell you something, he changed my actual quality of life for ever. About four years ago I was 48kg and severely malnourished. I would experience occasional faint spells and just lacked any confidence in myself. My brother knew this, and he knew how to get me into training and proper eating without directly referencing these insecurities. So we ended up training together at home for three months with some equipment we bought, and we would always make meals together. He was patient and wise. He knew what to teach first and he would never allow me to use bad form. After that, we began training in the gym. Because of the prior three month home training, I didn’t feel completely lost and intimidated by the gym environment. In no time he turned me into an expert like himself (and yes, he is an expert!). To this day, I’ve been a gym goer six times a week and have a deep understanding of weight management by controlling movement and diet. Now I’m passing on the knowledge and training onto my friends too. I feel extremely confident in my experience and knowledgeable of weight training and weight management, all thanks to Taha.
Ahmed Benotman
Training with Taha has been amaizing, his expertise, personalised workout plans and motivation attitude have lead me to significantly improve my strength and health. Taha goes beyond exercise and offered me great nutritional advice on losing weight and getting lean. If you're seeking a dedicated and knowledgeable personal trainer, he's the best choice. Would highly recommend.
Hamza
Taha has helped me massively through transforming my body, he has been very patient with me and taught me a lot that I did not know about. Definitely would recommend to anyone that wants improvements in the gym and out of it.
HH