I'm Mark Davies aka Tony.

With over 20 years of experience and Level 1 and 2 Fitness qualifications and Level 3 Personal Training qualification.
I'm passionate about helping people become stronger, healthier and more confident.

Whether you're taking your first steps or pushing to the next level, I'll support you every step of the way. My sessions are friendly, approachable and tailored to your individual goals, with a mix of fun and focused training.

Specialties include:
• Boxing
• Weight loss
• Strength & conditioning
• Body building
• Functional fitness
• Stretching & flexibility
• Agility training
• Kettlebell training
• TRX training
• Olympic lifting
• Small group classes
• Couple training
• Cardio fitness
• Circuit training
• Endurance training
• Overall fitness improvement

If you're ready to challenge yourself, achieve lasting results and enjoy the process, I'd love to help you get there.

Instagram: tdavies_

Level 2 Fitness Instructor
Level 3 Personal Trainer

Sports Performance
Nutrition
Body Transformation
Strength & Conditioning
Weight Loss
Fitness
Injury Rehabilitation